Entries by Yesenia Bocanegra

Align, Allow, Let Go | Youth Monday

Today’s video is very special to me. It actually took me by surprise when I received it! I told Daniel about my idea to make a video where our youth could share about ways in which Unity teachings have helped them overcome obstacles or situations in their lives. He said: “I’ll send you a video!”Watch what he has to say…

Warm Up Yoga with Sun Salutation

I hope you are all doing well. Today we will focus on the Sun Salutation.
This is an ideal way to calm the mind as we gently stretch and move our bodies!

Good Friday Reflections with Rev. Neusom

Good Friday is the day we remember the sacrifice Jesus made of his human self so that he may take the position of the Christ for all of humanity. It is a template for our own transformation.

Yoga for the Family

Today we will focus on Yoga exercises. This is an ideal way to calm the mind as we gently stretch and move our bodies! I hope you can practice together with your kids!