Aging with Wisdom: Senior Wellness Series in Raleigh
Presented by Silver Circle at Unity of the Triangle
Aging is not about slowing down—it’s about living well, staying connected, and making thoughtful choices that support independence. Aging with Wisdom: Wellness Series is a senior wellness series in Raleigh created for adults 60+ who want to age with confidence, clarity, and peace of mind.
Free workshops are held the second Tuesdays of the month: January 13, February 10, March 10, April 14, 2025 at Unity of the Triangle.
Staying Independent as You Age — A Senior Wellness Workshop in Raleigh
Navigating Your Aging Journey With Allison O’Shea
January 13 | 2:00–4:00 PM | FREE
Unity of the Triangle
Staying independent as you age isn’t just about planning for the future—it’s about how you live today.
In this warm and encouraging senior wellness workshop, aging strategist and author Allison O’Shea offers practical guidance and fresh perspective on what it truly means to age well. Drawing from more than 20 years of experience working with older adults and families, Allison explores how beliefs about aging are formed, why avoiding aging conversations can quietly put independence at risk, and how small, proactive choices today can protect quality of life tomorrow. Read more about Allison and her company Openly Aging.
What You’ll Learn About Aging Well and Staying Independent
- Simple, everyday ways to support independence and wellness
- How mindset influences healthy aging and decision-making
- Why planning ahead creates confidence—not fear
- How preparation preserves dignity, connection, and choice
This free senior wellness workshop in Raleigh is designed for independent adults who want to live fully today while approaching the future with purpose, clarity, and peace of mind.
About Allison O’Shea
Speaker • Author • Aging Strategist | Supporting Proactive Individuals to Age with Intention, Independence, and Control | Building a Movement Around Empowered Aging.
Allison founded Openly Aging, LLC and created the profession of Aging Advisor in 2022. She has over 20 years of direct hands-on experience working with seniors and their families in her role as Executive Director for several senior living communities. She is a reputable voice in the confusing and overwhelming world of aging.
Event Details
Date: January 13
Time: 2:00–4:00 PM
Cost: FREE
Location:
Unity of the Triangle
5570 Munford Road
Raleigh, NC
Accessible parking, elevator on premises.
A free aging well workshop for adults 60+ in Raleigh.
A Welcoming Senior Wellness Experience at Unity of the Triangle
Unity of the Triangle is proud to offer senior wellness programs in Raleigh that support aging well, independence, and lifelong learning. The Aging with Wisdom series creates a welcoming space for older adults seeking connection, clarity, and confidence.
The series is presented by Silver Circle, a Unity of the Triangle small group that embraces aging with vitality, vigor, curiosity, and learning. They regularly meet on the second Tuesdays of the month in the multi-purpose room at the church. All are welcome.
UPCOMING SENIOR WELLNESS WORKSHOPS AT UNITY OF THE TRIANGLE
February 10: Fall Prevention, with Ayden Jones, Aging Specialist, 1:00-3:00m
March 10: Decluttering, Downsizing & Aging-in-Place, with Senior Real Estate Specialist, Deb McCutcheon, 2:00-4:00pm
April 14: Ask Me Anything w/Geriatric Nurse Alison Weatherman, 2:00-4:00pm
