Loading Events

« All Events

Essentrics Aging Backwards™ – 1 Hour Class with Toni Whaley

March 2, 2023 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating indefinitely

Essentrics Aging Backwards™ Class with Toni Whaley.
No reservation Required. Drop-In Class
$10
Thursdays 2:00pm-3:00pm

 

WHAT YOU WILL NEED:
A yoga mat, comfy clothes, stretch strap (if you have one) and water.

 

Essentrics Aging Backwards™ was created because of the increasing demand for a fitness class tailored to meet the needs of a vibrant aging population.

– Great for ages 50+
– Find out HOW this is the forefront of the fitness industry
– FULL BODY dynamic stretching and strengthening

“My work with  is to empower more seniors to enjoy a healthier lifestyle physically and mentally with this one hour fitness workout choreographed to music.” – Toni Whaley, Certified Instructor

 

Details

Date:
March 2, 2023
Time:
2:00 pm - 3:00 pm
Event Categories:
,

Details

Date:
March 2, 2023
Time:
2:00 pm - 3:00 pm
Event Categories:
,