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The Alexander Technique

June 15 @ 10:00 am - 12:30 pm

- $30
The Alexander Technique
Saturday, June 15th, 10:00am-12:30pm
Fellowship Hall
Dr. Kevin Streich
Love Offering $30
 
As we engage in our day-to-day activities, our thoughts, attitudes, and beliefs about ourselves can, for good or ill, influence the way that we move (or don’t move). The purpose of this workshop is to explore our understanding of ourselves and our habits in order to develop greater ease and freedom of movement and greater pleasure in being as we engage in our activities and move throughout our day.
Fill in the blank: “I wish that I could ________” more easily.” or “I feel really tense when I ________.” In this workshop, we will explore our understanding of our physical bodies, how we move, and how our thinking and our attention can affect the way we move. We will use verbal as well as hands-on guidance to illuminate this. We’ll be introduced to the discoveries of F.M. Alexander and his students regarding habits and movement, and we’ll apply these to our own living. Please wear clothing that allows for freedom of movement – shoes not needed. Have an activity in mind that you’d like to reimagine using the Alexander Technique – “props” are welcome!
Kevin’s bio
I’ve been a member at Unity for several years now. I serve in the Sacred Prayer Circle. From time to time you’ll see and hear me offer some music. My life’s work is as a clarinetist, and I make my living playing the clarinet in various orchestras and teaching clarinet lessons. I am also a practitioner and teacher of the Alexander Technique, which I find to be quite related to Unity thought and practices.

Details

Date:
June 15
Time:
10:00 am - 12:30 pm
Cost:
$30
Event Category:
Website:
https://unitytriangle.breezechms.com/form/theradicalacceptanceofspirituality91

Details

Date:
June 15
Time:
10:00 am - 12:30 pm
Cost:
$30
Event Category:
Website:
https://unitytriangle.breezechms.com/form/theradicalacceptanceofspirituality91