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SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
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ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
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DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260506T005521
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UID:10012657-1778090400-1778092200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
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ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
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DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T203000
DTSTAMP:20260506T005521
CREATED:20251218T173345Z
LAST-MODIFIED:20260205T165540Z
UID:10003211-1778094000-1778099400@unitytriangle.org
SUMMARY:Unity Choir Practice
DESCRIPTION:Join us for choir practice Wednesday nights. Fellowship starts at 6:30 pm; rehearsal is from 7-8:30 pm. To learn more\, contact our Music Director\, Tim Smith\, at (919) 832-8324\, Ext. 107\, or email tim.smith@unitytriangle.org.
URL:https://unitytriangle.org/event/choir-2/2026-05-06/
LOCATION:NC
CATEGORIES:Adult Choir,Music,Virtual Event
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