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UID:10012676-1789581600-1789583400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-16/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T103000
DTEND;TZID=America/New_York:20260920T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006023-1789900200-1789901400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-09-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T180000
DTEND;TZID=America/New_York:20260923T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012677-1790186400-1790188200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-23/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T103000
DTEND;TZID=America/New_York:20260927T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006024-1790505000-1790506200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-09-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012678-1790791200-1790793000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-30/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T103000
DTEND;TZID=America/New_York:20261004T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006025-1791109800-1791111000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012679-1791396000-1791397800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T103000
DTEND;TZID=America/New_York:20261011T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006026-1791714600-1791715800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-11/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T180000
DTEND;TZID=America/New_York:20261014T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012680-1792000800-1792002600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T103000
DTEND;TZID=America/New_York:20261018T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006027-1792319400-1792320600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-18/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T180000
DTEND;TZID=America/New_York:20261021T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012681-1792605600-1792607400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T103000
DTEND;TZID=America/New_York:20261025T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006028-1792924200-1792925400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-25/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012682-1793210400-1793212200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-28/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T103000
DTEND;TZID=America/New_York:20261101T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006029-1793529000-1793530200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012683-1793815200-1793817000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-11-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T103000
DTEND;TZID=America/New_York:20261108T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006030-1794133800-1794135000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-08/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T180000
DTEND;TZID=America/New_York:20261111T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012684-1794420000-1794421800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-11-11/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T103000
DTEND;TZID=America/New_York:20261115T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006031-1794738600-1794739800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-15/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T180000
DTEND;TZID=America/New_York:20261118T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012685-1795024800-1795026600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-11-18/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T103000
DTEND;TZID=America/New_York:20261122T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006032-1795343400-1795344600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T180000
DTEND;TZID=America/New_York:20261125T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012686-1795629600-1795631400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-11-25/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261129T103000
DTEND;TZID=America/New_York:20261129T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006033-1795948200-1795949400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-29/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T180000
DTEND;TZID=America/New_York:20261202T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012687-1796234400-1796236200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-12-02/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261206T103000
DTEND;TZID=America/New_York:20261206T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006034-1796553000-1796554200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-12-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T180000
DTEND;TZID=America/New_York:20261209T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012688-1796839200-1796841000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-12-09/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T103000
DTEND;TZID=America/New_York:20261213T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006035-1797157800-1797159000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-12-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T180000
DTEND;TZID=America/New_York:20261216T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012689-1797444000-1797445800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-12-16/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261220T103000
DTEND;TZID=America/New_York:20261220T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006036-1797762600-1797763800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-12-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T180000
DTEND;TZID=America/New_York:20261223T183000
DTSTAMP:20260510T071528
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012690-1798048800-1798050600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-12-23/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261227T103000
DTEND;TZID=America/New_York:20261227T105000
DTSTAMP:20260510T071528
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006037-1798367400-1798368600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-12-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
END:VCALENDAR