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DTSTART;TZID=America/New_York:20260503T110000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260425T145604
CREATED:20260316T213607Z
LAST-MODIFIED:20260316T213700Z
UID:10004778-1777806000-1777809600@unitytriangle.org
SUMMARY:The Sunday Experience with Rev. Neusom & The Unity Band
DESCRIPTION:THE SUNDAY EXPERIENCE AT UNITY OF THE TRIANGLE IS THE SPIRITUAL HIGHLIGHT OF THE WEEK!\nEach Sunday we come together around a topic that impacts your every day life\, with inspiring music\, affirmative prayer\, and a short meditation. It’s more than a typical Sunday service\, that’s why we call it The Sunday Experience! \n\n\n\n\nOur 2026 theme is: In a World Divided\, Choose Unity!\nWe are continuing to expand the ways we can bring Unity out into our community. Let’s pack the church on Sunday and build on the incredible energy we’re creating. With many special events\, topics\, and unique Sundays planned. We’d love welcome you! \n\nLINK TO THE LIVESTREAM!
URL:https://unitytriangle.org/event/sunday-experience-2/2026-05-03/
LOCATION:NC
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/03/SUNDAYEXPERIENCE-no-choir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T123000
DTEND;TZID=America/New_York:20260503T123000
DTSTAMP:20260425T145604
CREATED:20260129T044050Z
LAST-MODIFIED:20260129T044051Z
UID:10008862-1777811400-1777811400@unitytriangle.org
SUMMARY:Power of Eight | Prayer Group
DESCRIPTION:Based on the book: \nThe Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others\, Your Life\, and the World\nWhat we send out into the universe comes back to us\, magnified. Although the power of intention—the energy of positive thoughts—is widely accepted as an influential force in transforming lives\, the exponential power of group intention has never been explored\, until now. In The Power of Eight\, Lynne McTaggart\, an expert on the science of spirituality\, reveals her remarkable findings from ten years of experiments about how group intention can heal our lives—and change the world for the better. Drawing on hundreds of case studies\, the latest brain research\, and dozens of McTaggart’s own university studies\, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. \nUnity of the Triangle’s Power of Eight group is a spiritual community group with a focus on bringing the concept to life! \n\nPower of Eight Prayer Group\nSundays @ 12:30pm \nGreen Room\nContact: Susan Hunter\n\nAnyone interested in exploring the power of prayer\, for others and for themselves\, is welcome to join us.  For more information call/text Susan Hunter at 919-616-6888.
URL:https://unitytriangle.org/event/power-of-eight-group-2-2-2-2/2026-05-03/
LOCATION:Green Room
CATEGORIES:Prayer,Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/08/Power-of-Eight-Group-Slide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T140000
DTEND;TZID=America/New_York:20260506T160000
DTSTAMP:20260425T145604
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012710-1778076000-1778083200@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260425T145604
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012657-1778090400-1778092200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T203000
DTSTAMP:20260425T145604
CREATED:20251218T173345Z
LAST-MODIFIED:20260205T165540Z
UID:10003211-1778094000-1778099400@unitytriangle.org
SUMMARY:Unity Choir Practice
DESCRIPTION:Join us for choir practice Wednesday nights. Fellowship starts at 6:30 pm; rehearsal is from 7-8:30 pm. To learn more\, contact our Music Director\, Tim Smith\, at (919) 832-8324\, Ext. 107\, or email tim.smith@unitytriangle.org.
URL:https://unitytriangle.org/event/choir-2/2026-05-06/
LOCATION:NC
CATEGORIES:Adult Choir,Music,Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2019/12/IMG_2388.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T113000
DTEND;TZID=America/New_York:20260507T133000
DTSTAMP:20260425T145604
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006277-1778153400-1778160600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T140000
DTEND;TZID=America/New_York:20260507T150000
DTSTAMP:20260425T145604
CREATED:20251218T151426Z
LAST-MODIFIED:20251218T151426Z
UID:10010735-1778162400-1778166000@unitytriangle.org
SUMMARY:A Course of Love | A Course in Miracles: Spiritual Community Group
DESCRIPTION:Most books enter our lives to inform us. A Course of Love enters our lives to transform us.\n“A Course of Love (ACOL) is one of those few: a book that changes lives. ACOL is a complete course on Self-knowledge leading to lasting benefits to your life. It’s not a book of mental concepts\, but one that reaches into your heart and works a transformation.” \n“A Course in Miracles and A Course of Love work hand-in-hand because the change of thinking taught within A Course in Miracles was a change of thinking about yourself. It attempted to dislodge the ego-mind that has provided you with an identity that you but think you are. A Course of Love then followed in order to reveal to you who you truly are.” \nThis Unity Community Group meets every Thursday at 2pm in the Green Room to discuss these two works.
URL:https://unitytriangle.org/event/a-course-of-love-a-course-in-miracles-spiritual-community-group-2/2026-05-07/
LOCATION:NC
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/04/ACOL_ACIM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T210000
DTSTAMP:20260425T145604
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011547-1778180400-1778187600@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-05-07/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T140000
DTEND;TZID=America/New_York:20260509T160000
DTSTAMP:20260425T145604
CREATED:20260329T234317Z
LAST-MODIFIED:20260329T234317Z
UID:10012573-1778335200-1778342400@unitytriangle.org
SUMMARY:Garden ParTea | Presented by Spirit Sisters
DESCRIPTION:Unity’s Garden ParTea is The Social Event of the Summer!\nMay 9\, 2026\n2:00pm – 4:00pm\nFood and Drinks Provided\n\n \nThe Women’s Garden ParTea is a social event for all Unity women and their friends. It is intended to help women meet other women\, and build bonds within the Unity community. \n \n  \n \nThe Garden ParTea offers the opportunity to connect with old friends and make new friends while enjoying teas\, tiny sandwiches\, and miniature desserts in a lovely indoor garden setting. \n \nIf they like\, participants can pose for a romantic photo and purchase $1 raffle tickets for chances to win exciting prizes. \n \nCall your girlfriends and make plans for Unity’s Garden ParTea! \n*Photos used with permission from Freda Blackmon. 
URL:https://unitytriangle.org/event/2026-garden-partea-presented-by-spirit-sisters/
LOCATION:NC
CATEGORIES:Social
ATTACH;FMTTYPE=image/png:https://unitytriangle.org/wp-content/uploads/2026/03/image-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T130000
DTSTAMP:20260425T145604
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012708-1778407200-1778418000@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T103000
DTEND;TZID=America/New_York:20260510T105000
DTSTAMP:20260425T145604
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006004-1778409000-1778410200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T110000
DTEND;TZID=America/New_York:20260510T120000
DTSTAMP:20260425T145604
CREATED:20260316T213607Z
LAST-MODIFIED:20260316T213700Z
UID:10004779-1778410800-1778414400@unitytriangle.org
SUMMARY:The Sunday Experience with Rev. Neusom & The Unity Band
DESCRIPTION:THE SUNDAY EXPERIENCE AT UNITY OF THE TRIANGLE IS THE SPIRITUAL HIGHLIGHT OF THE WEEK!\nEach Sunday we come together around a topic that impacts your every day life\, with inspiring music\, affirmative prayer\, and a short meditation. It’s more than a typical Sunday service\, that’s why we call it The Sunday Experience! \n\n\n\n\nOur 2026 theme is: In a World Divided\, Choose Unity!\nWe are continuing to expand the ways we can bring Unity out into our community. Let’s pack the church on Sunday and build on the incredible energy we’re creating. With many special events\, topics\, and unique Sundays planned. We’d love welcome you! \n\nLINK TO THE LIVESTREAM!
URL:https://unitytriangle.org/event/sunday-experience-2/2026-05-10/
LOCATION:NC
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/03/SUNDAYEXPERIENCE-no-choir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T123000
DTEND;TZID=America/New_York:20260510T123000
DTSTAMP:20260425T145604
CREATED:20260129T044050Z
LAST-MODIFIED:20260129T044051Z
UID:10008863-1778416200-1778416200@unitytriangle.org
SUMMARY:Power of Eight | Prayer Group
DESCRIPTION:Based on the book: \nThe Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others\, Your Life\, and the World\nWhat we send out into the universe comes back to us\, magnified. Although the power of intention—the energy of positive thoughts—is widely accepted as an influential force in transforming lives\, the exponential power of group intention has never been explored\, until now. In The Power of Eight\, Lynne McTaggart\, an expert on the science of spirituality\, reveals her remarkable findings from ten years of experiments about how group intention can heal our lives—and change the world for the better. Drawing on hundreds of case studies\, the latest brain research\, and dozens of McTaggart’s own university studies\, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. \nUnity of the Triangle’s Power of Eight group is a spiritual community group with a focus on bringing the concept to life! \n\nPower of Eight Prayer Group\nSundays @ 12:30pm \nGreen Room\nContact: Susan Hunter\n\nAnyone interested in exploring the power of prayer\, for others and for themselves\, is welcome to join us.  For more information call/text Susan Hunter at 919-616-6888.
URL:https://unitytriangle.org/event/power-of-eight-group-2-2-2-2/2026-05-10/
LOCATION:Green Room
CATEGORIES:Prayer,Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/08/Power-of-Eight-Group-Slide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T123000
DTEND;TZID=America/New_York:20260510T133000
DTSTAMP:20260425T145604
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007592-1778416200-1778419800@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T203000
DTSTAMP:20260425T145604
CREATED:20250508T210546Z
LAST-MODIFIED:20251208T041437Z
UID:10011335-1778526000-1778531400@unitytriangle.org
SUMMARY:Worthy LGBTQ+ | Community Spiritual Group
DESCRIPTION:A Unity group for the LGBTQ+ Community\, Allies and Advocates\nWe share common interests in Faith\, Identity\, Support\, Service\, and Social Engagement. An inclusive\, safe space for all people to see themselves as dynamic expressions of God! All are welcome\, whether you attend Unity of the Triangle or not! \nLeader Quincy Garbutt and Steering Committee. \nMeets the 2nd Monday of the month at 7:00pm in the Multipurpose room.
URL:https://unitytriangle.org/event/worthy-lgbtq-community-spiritual-group/2026-05-11/
LOCATION:Multipurpose Room
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/05/Worthy-Calendar_new-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T140000
DTEND;TZID=America/New_York:20260513T160000
DTSTAMP:20260425T145604
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012711-1778680800-1778688000@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T183000
DTSTAMP:20260425T145604
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012658-1778695200-1778697000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T190000
DTEND;TZID=America/New_York:20260513T203000
DTSTAMP:20260425T145604
CREATED:20251218T173345Z
LAST-MODIFIED:20260205T165540Z
UID:10003212-1778698800-1778704200@unitytriangle.org
SUMMARY:Unity Choir Practice
DESCRIPTION:Join us for choir practice Wednesday nights. Fellowship starts at 6:30 pm; rehearsal is from 7-8:30 pm. To learn more\, contact our Music Director\, Tim Smith\, at (919) 832-8324\, Ext. 107\, or email tim.smith@unitytriangle.org.
URL:https://unitytriangle.org/event/choir-2/2026-05-13/
LOCATION:NC
CATEGORIES:Adult Choir,Music,Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2019/12/IMG_2388.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T113000
DTEND;TZID=America/New_York:20260514T133000
DTSTAMP:20260425T145604
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006278-1778758200-1778765400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260425T145604
CREATED:20251218T151426Z
LAST-MODIFIED:20251218T151426Z
UID:10010736-1778767200-1778770800@unitytriangle.org
SUMMARY:A Course of Love | A Course in Miracles: Spiritual Community Group
DESCRIPTION:Most books enter our lives to inform us. A Course of Love enters our lives to transform us.\n“A Course of Love (ACOL) is one of those few: a book that changes lives. ACOL is a complete course on Self-knowledge leading to lasting benefits to your life. It’s not a book of mental concepts\, but one that reaches into your heart and works a transformation.” \n“A Course in Miracles and A Course of Love work hand-in-hand because the change of thinking taught within A Course in Miracles was a change of thinking about yourself. It attempted to dislodge the ego-mind that has provided you with an identity that you but think you are. A Course of Love then followed in order to reveal to you who you truly are.” \nThis Unity Community Group meets every Thursday at 2pm in the Green Room to discuss these two works.
URL:https://unitytriangle.org/event/a-course-of-love-a-course-in-miracles-spiritual-community-group-2/2026-05-14/
LOCATION:NC
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/04/ACOL_ACIM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T130000
DTSTAMP:20260425T145604
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012709-1779012000-1779022800@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T103000
DTEND;TZID=America/New_York:20260517T105000
DTSTAMP:20260425T145604
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006005-1779013800-1779015000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T110000
DTEND;TZID=America/New_York:20260517T120000
DTSTAMP:20260425T145604
CREATED:20260316T213607Z
LAST-MODIFIED:20260316T213700Z
UID:10004780-1779015600-1779019200@unitytriangle.org
SUMMARY:The Sunday Experience with Rev. Neusom & The Unity Band
DESCRIPTION:THE SUNDAY EXPERIENCE AT UNITY OF THE TRIANGLE IS THE SPIRITUAL HIGHLIGHT OF THE WEEK!\nEach Sunday we come together around a topic that impacts your every day life\, with inspiring music\, affirmative prayer\, and a short meditation. It’s more than a typical Sunday service\, that’s why we call it The Sunday Experience! \n\n\n\n\nOur 2026 theme is: In a World Divided\, Choose Unity!\nWe are continuing to expand the ways we can bring Unity out into our community. Let’s pack the church on Sunday and build on the incredible energy we’re creating. With many special events\, topics\, and unique Sundays planned. We’d love welcome you! \n\nLINK TO THE LIVESTREAM!
URL:https://unitytriangle.org/event/sunday-experience-2/2026-05-17/
LOCATION:NC
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/03/SUNDAYEXPERIENCE-no-choir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T123000
DTSTAMP:20260425T145604
CREATED:20260129T044050Z
LAST-MODIFIED:20260129T044051Z
UID:10008864-1779021000-1779021000@unitytriangle.org
SUMMARY:Power of Eight | Prayer Group
DESCRIPTION:Based on the book: \nThe Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others\, Your Life\, and the World\nWhat we send out into the universe comes back to us\, magnified. Although the power of intention—the energy of positive thoughts—is widely accepted as an influential force in transforming lives\, the exponential power of group intention has never been explored\, until now. In The Power of Eight\, Lynne McTaggart\, an expert on the science of spirituality\, reveals her remarkable findings from ten years of experiments about how group intention can heal our lives—and change the world for the better. Drawing on hundreds of case studies\, the latest brain research\, and dozens of McTaggart’s own university studies\, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. \nUnity of the Triangle’s Power of Eight group is a spiritual community group with a focus on bringing the concept to life! \n\nPower of Eight Prayer Group\nSundays @ 12:30pm \nGreen Room\nContact: Susan Hunter\n\nAnyone interested in exploring the power of prayer\, for others and for themselves\, is welcome to join us.  For more information call/text Susan Hunter at 919-616-6888.
URL:https://unitytriangle.org/event/power-of-eight-group-2-2-2-2/2026-05-17/
LOCATION:Green Room
CATEGORIES:Prayer,Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/08/Power-of-Eight-Group-Slide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T133000
DTSTAMP:20260425T145604
CREATED:20250402T173901Z
LAST-MODIFIED:20260116T010859Z
UID:10012390-1779021000-1779024600@unitytriangle.org
SUMMARY:Reiki Healing for Congregants
DESCRIPTION:What is Reiki Healing?\nReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low\, then we are more likely to get sick or feel stress\, and if it is high\, we are more capable of being happy and healthy. \nThe word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” \nSunday Reiki Sessions for Congregants!\nAre you feeling out of balance or stressed? To support the spiritual growth of our congregation\, we are excited to offer Reiki energy healing to our community. Unity of the Triangle is blessed to have many Reiki healers in our congregation. They will be offering 15-minute Reiki Healing chair sessions once a month for the congregation on the third Sunday of every month in the Meditation Room upstairs. Sign up is required and will be available day-of at the Welcome Desk in the lobby before Sunday service. These sessions will be popular! There are only six appointments\, so we recommend coming early to reserve your spot. \nA love offering is suggested. \nQuestions? Email tami.johns@unitytriangle.org or patrajim2022@gmail.com. \n  \n 
URL:https://unitytriangle.org/event/reiki-healing-for-congregants/2026-05-17/
LOCATION:Meditation Chapel\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Healing Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/04/REIKI-CHAIR-SESSIONS-Presentation.jpg
ORGANIZER;CN="Rev. Tami Johns":MAILTO:tami.johns@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T133000
DTSTAMP:20260425T145604
CREATED:20250408T224246Z
LAST-MODIFIED:20250508T192642Z
UID:10011240-1779021000-1779024600@unitytriangle.org
SUMMARY:Veterans Community Group
DESCRIPTION:Where Veterans Connect\nUnity brings Veterans together with the intention to connect with others who have served\, and discuss spiritual topics. The group meets on the third Sunday of every month at 12:30. Room location will vary. Group leader is Mike Domino. Contact tami.johns@unitytriangle.org to join.\n\nWe invite you to invite veterans from the community to join this group. You do not have to attend Unity of the Triangle to participate\, though we would love to say hello and thank you for your service at church!
URL:https://unitytriangle.org/event/veterans-community-group/2026-05-17/
LOCATION:NC
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/04/Veterans-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T133000
DTSTAMP:20260425T145604
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012492-1779021000-1779024600@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T140000
DTEND;TZID=America/New_York:20260520T160000
DTSTAMP:20260425T145604
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012712-1779285600-1779292800@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260425T145604
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012659-1779300000-1779301800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
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ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T190000
DTEND;TZID=America/New_York:20260520T203000
DTSTAMP:20260425T145604
CREATED:20251218T173345Z
LAST-MODIFIED:20260205T165540Z
UID:10003213-1779303600-1779309000@unitytriangle.org
SUMMARY:Unity Choir Practice
DESCRIPTION:Join us for choir practice Wednesday nights. Fellowship starts at 6:30 pm; rehearsal is from 7-8:30 pm. To learn more\, contact our Music Director\, Tim Smith\, at (919) 832-8324\, Ext. 107\, or email tim.smith@unitytriangle.org.
URL:https://unitytriangle.org/event/choir-2/2026-05-20/
LOCATION:NC
CATEGORIES:Adult Choir,Music,Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2019/12/IMG_2388.jpg
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