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SUMMARY:Aging with Wisdom: Staying Independent | Free Senior Wellness Event Raleigh
DESCRIPTION:Aging with Wisdom: Senior Wellness Series in Raleigh\nPresented by Silver Circle at Unity of the Triangle\nAging is not about slowing down—it’s about living well\, staying connected\, and making thoughtful choices that support independence. Aging with Wisdom: Wellness Series is a senior wellness series in Raleigh created for adults 60+ who want to age with confidence\, clarity\, and peace of mind. \nFree workshops are held the second Tuesdays of the month: January 13\, February 10\, March 10\, April 14\, 2025 at Unity of the Triangle. \nStaying Independent as You Age — A Senior Wellness Workshop in Raleigh\nNavigating Your Aging Journey With Allison O’Shea\nJanuary 13 | 2:00–4:00 PM | FREE \nUnity of the Triangle \nStaying independent as you age isn’t just about planning for the future—it’s about how you live today. \nIn this warm and encouraging senior wellness workshop\, aging strategist and author Allison O’Shea offers practical guidance and fresh perspective on what it truly means to age well. Drawing from more than 20 years of experience working with older adults and families\, Allison explores how beliefs about aging are formed\, why avoiding aging conversations can quietly put independence at risk\, and how small\, proactive choices today can protect quality of life tomorrow. Read more about Allison and her company Openly Aging. \nWhat You’ll Learn About Aging Well and Staying Independent\n\nSimple\, everyday ways to support independence and wellness\nHow mindset influences healthy aging and decision-making\nWhy planning ahead creates confidence—not fear\nHow preparation preserves dignity\, connection\, and choice\n\nThis free senior wellness workshop in Raleigh is designed for independent adults who want to live fully today while approaching the future with purpose\, clarity\, and peace of mind. \nAbout Allison O’Shea\nSpeaker • Author • Aging Strategist | Supporting Proactive Individuals to Age with Intention\, Independence\, and Control | Building a Movement Around Empowered Aging.    \nAllison founded Openly Aging\, LLC and created the profession of Aging Advisor in 2022. She has over 20 years of direct hands-on experience working with seniors and their families in her role as Executive Director for several senior living communities. She is a reputable voice in the confusing and overwhelming world of aging. \nEvent Details\nDate: January 13Time: 2:00–4:00 PMCost: FREELocation:Unity of the Triangle5570 Munford RoadRaleigh\, NC \nAccessible parking\, elevator on premises. \nA free aging well workshop for adults 60+ in Raleigh. \nA Welcoming Senior Wellness Experience at Unity of the Triangle\nUnity of the Triangle is proud to offer senior wellness programs in Raleigh that support aging well\, independence\, and lifelong learning. The Aging with Wisdom series creates a welcoming space for older adults seeking connection\, clarity\, and confidence. \nThe series is presented by Silver Circle\, a Unity of the Triangle small group that embraces aging with vitality\, vigor\, curiosity\, and learning. They regularly meet on the second Tuesdays of the month in the multi-purpose room at the church. All are welcome. \nUPCOMING SENIOR WELLNESS WORKSHOPS AT UNITY OF THE TRIANGLE\nFebruary 10: Fall Prevention\, with Ayden Jones\, Aging Specialist\, 1:00-3:00m \nMarch 10: Decluttering\, Downsizing & Aging-in-Place\, with Senior Real Estate Specialist\, Deb McCutcheon\, 2:00-4:00pm \nApril 14: Ask Me Anything w/Geriatric Nurse Alison Weatherman\, 2:00-4:00pm
URL:https://unitytriangle.org/event/aging-with-wisdom-staying-independent/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Information Series,Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/12/AgingWithWisdom_wellness__JAN_slide.jpg
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