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DTSTART;TZID=America/New_York:20260201T110000
DTEND;TZID=America/New_York:20260201T120000
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CREATED:20260128T015226Z
LAST-MODIFIED:20260130T042625Z
UID:10004765-1769943600-1769947200@unitytriangle.org
SUMMARY:LIVESTREAM ONLY Sunday Service: "What Do You Expect"
DESCRIPTION:***DUE TO PREDICTED WINTER WEATHER\, TODAY’S SERVICE WILL BE ONLINE ONLY. THERE WILL BE NO IN-PERSON ACTIVITIES SUNDAY FEBRUARY 1\, 2026.***\nWelcome to The Sunday Experience at Unity of the Triangle!\nIt’s the spiritual highlight of the week. Each Sunday we come together around a topic that impacts your every day life\, inspiring music\, affirmative prayer\, and a short meditation.\nSunday Feb 1 LIVESTREAM ONLY!\nStream starts at 10:50am\, Service at 11:00am\nBook Study Week 1\nTopic: “What Do You Expect”\nWith Rev. Neusom Holmes\nPlus Honoring Black History Month & the Evolution of Black Music in America\nPresented by Unity Women of Color & The Unity Band\nThis week we’re starting a four-part series based on the book\, “All In This Together.” In his 2025 book\, Jack Kornfield shares teachings and stories that are perfect for this moment – stories and wise words that help us remember our basic goodness\, free ourselves from fear\, and pave a path to a world where we all belong. There are multiple ways to get involved in our 4-week book study. We hope you’ll join us for this personal transformation series and invite a friend to book club. \n*Note: You do not have to be reading the book to get value from the Sunday talk during the book study weeks!  \n\nBlack History Month At Unity\nFor the next four weeks\, Unity Women of Color are collaborating with The Unity Choir to present the historical significance of Black Music in America. Expect to be moved out of your seats! \nWeek One: From Bondage to Resistance: The Evolution of African American Music \nAfrican American music is not merely a collection of genres; it is a historical record of resilience and survival beginning with the trauma of the Transatlantic Slave Trade. When enslaved Africans were forcibly brought to the Americas\, they were stripped of their possessions but carried their musical traditions\, rhythms\, and communal singing practices. These roots eventually blossomed into the foundational genres of American music\, serving as both a source of spiritual solace and a tool for political resistance. Both field songs and spirituals used rich imagery and emotional intensity to impart themes of joy\, suffering\, and longing\, often employing double meanings and subtle metaphors as a means of “signifying” the Africans’ true desires and poking fun at their white masters. Don’t miss this special presentation! \n\nOur 2026 theme is: In a World Divided\, Choose Unity!\nWith many special events\, topics\, and unique Sundays planned. We’d love welcome you! \n  \n 
URL:https://unitytriangle.org/event/sunday-experience-02-01-2026/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/01/Unity-at-Home-Feb-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T110000
DTEND;TZID=America/New_York:20260125T120000
DTSTAMP:20260430T131525
CREATED:20260121T024548Z
LAST-MODIFIED:20260122T171449Z
UID:10004764-1769338800-1769342400@unitytriangle.org
SUMMARY:LIVESTREAM ONLY SUNDAY SERVICE: "Be The Change"
DESCRIPTION:***DUE TO PREDICTED WINTER WEATHER\, TODAY’S SERVICE WILL BE ONLINE ONLY. NO IN PERSON ACTIVITIES SUNDAY JANUARY 25\, 2026.***\n———————————————————————————————————————– \nWELCOME TO THE SUNDAY EXPERIENCE AT UNITY OF THE TRIANGLE!\nIt’s the spiritual highlight of the week. Each Unity Church service\, we come together around a topic that impacts your every day life\, inspiring music\, affirmative prayer\, a short meditation\, and blessing for the youth. \nJanuary 25\, 2026\n“BE THE CHANGE”\nWith Rev. Neusom Holmes\nToday we raise our vision towards becoming the change we wish to see! \nService will include a brief congregational meeting where members of staff will share the 2026 vision for Unity of the Triangle\, including expansion to spiritual education\, community outreach and growth of our youth ministry. There will also be a brief presentation from Board President Dan Wilkinson\, Treasurer Bill Holt\, and Bill Piver about the state of the church\, the budget\, and the election of the Board selection committee for this year.
URL:https://unitytriangle.org/event/sunday-experience-01-25-2026/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/01/Jan-25-livestream-only-service.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T110000
DTEND;TZID=America/New_York:20260111T120000
DTSTAMP:20260430T131525
CREATED:20260106T225338Z
LAST-MODIFIED:20260108T232653Z
UID:10004762-1768129200-1768132800@unitytriangle.org
SUMMARY:The Sunday Experience with Rev. Neusom & The Unity Band | "In A World Divided"
DESCRIPTION:Welcome to The Sunday Experience at Unity of the Triangle!\nIt’s the spiritual highlight of the week. Each Sunday we come together around a topic that impacts your every day life\, inspiring music\, affirmative prayer\, a short meditation\, and blessing for the youth. Now is the time to set the tone for your life in 2026! \nJanuary 11\, 2026\n“IN A WORLD DIVIDED…”\nWith Rev. Neusom Holmes\, The Unity Band & Youth Blessing\nThis Sunday we will be rolling out our intention for the year and some of the ideas we have about how to achieve Unity in a world of division. \nSpecial Events & Schedule for January 11th Sunday Experience:\n10:00 – 1:00pm UNITY MERCHANDISE PRE-SALE! Sweatshirts\, quarter zip long sleeve shirts with the Unity slogan. These will only be available via this pre-sale in person through the Higher Shelf Bookstore & Gift Shoppe. \n10:30 – 10:50a:a Pre-service guided meditation with Rev. Neusom. \n11:00 – 12:00pm: Sunday Service. You can watch online 11am Sunday service or on Facebook or Youtube. \n12:00pm:  Food\, Conversation and Community in the Fellowship Hall after service! \n12:15pm: 1-on-1 with a Prayer Chaplain. They are in the back of the sanctuary wearing a purple name tag. \nSpiritual Small Groups\n12:30 – 1:30pm: Unity Women of Color \n12:30 – 1:00pm: Power of Eight Prayer Group – Harnessing the miraculous energies of a small group to heal others\, your life\, and the world. \nSpiritual Education Workshop with Rev. Michael Gadway\n1:00 – 2:30pm: The Seeker’s Guide to Awakening  Registration in advance or at the door. \nOur 2026 theme is: In a World Divided\, Choose Unity!\nWith many special events\, topics\, and unique Sundays planned. We know the power of gathering. The collective positive energy and love when we come together is bringing Unity to our community. Come and be part of something special! We look forward to seeing you.
URL:https://unitytriangle.org/event/sunday-experience-01-11-26/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/01/SundayExperience_2026theme_slide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260104T110000
DTEND;TZID=America/New_York:20260104T120000
DTSTAMP:20260430T131525
CREATED:20251226T222902Z
LAST-MODIFIED:20260101T214446Z
UID:10004761-1767524400-1767528000@unitytriangle.org
SUMMARY:"Dreams & Intentions" | The Sunday Experience with Rev. Neusom & The Unity Band
DESCRIPTION:Welcome to The Sunday Experience at Unity of the Triangle! It’s the spiritual highlight of the week. Each Sunday we come together around a topic that impacts your every day life\, inspiring music\, affirmative prayer\, a short meditation\, and blessing for the youth. Now is the time to set the tone for your life in 2026! \nSunday\, January 4 @ 11am\n“DREAMS & INTENTIONS”\nWith Rev. Neusom Holmes\, The Unity Band & Youth Blessing\n\nSpecial Events & Schedule for January 4th Sunday Experience:\n10:30 – 10:50a: Pre-service guided meditation with Rev. Neusom. \n11:00 – 12:00p: Sunday Service. You can watch online 11am Sunday service or on Facebook or Youtube. \n12:15pm: 1-on-1 with a Prayer Chaplain. They are in the back of the sanctuary wearing a purple name tag. \nSpiritual Small Groups \n12:30p-1:00p: Power of Eight Prayer Group – Harnessing the miraculous energies of a small group to heal others\, your life\, and the world \nFood\, Conversation and Community in the Fellowship Hall after service! \nWe know the power of gathering. The collective positive energy and love when we come together is bringing Unity to our community. Come and be part of something special! We look forward to seeing you. \nOur 2026 theme is: In a World Divided\, Choose Unity!\nWith many special events\, topics\, and unique Sundays planned. We’d love welcome you!
URL:https://unitytriangle.org/event/sunday-experience-setting-intentions-jan-4-2026/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/11/Jan-4-Intentions_slide.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T103000
DTEND;TZID=America/New_York:20251228T130000
DTSTAMP:20260430T131525
CREATED:20251125T155437Z
LAST-MODIFIED:20251125T161211Z
UID:10012280-1766917800-1766926800@unitytriangle.org
SUMMARY:Burning Bowl Ceremony | Special Sunday Experience
DESCRIPTION:Burning Bowl Ceremony 2025 \nRelease\, Renew & Awaken the Light Within\nSunday\, December 28\, 2025  \nPre-service Meditation 10:30 AM \nSunday Experience Service 11:00 AM \nUnity of the Triangle | Raleigh\, NC \nLet Go of the Old and Open to New Possibilities\nEach year\, Unity communities around the world hold the Burning Bowl Ceremony—a powerful spiritual practice of release and renewal that helps us let go of what no longer serves us and make room for the divine light of new beginnings. Unity of the Triangle invites you to join our warm\, inclusive spiritual community for this sacred ritual as we step into 2026 with clarity\, intention\, and peace. \nRooted in ancient purification traditions and embraced by Unity for over a century\, the Burning Bowl Ceremony offers a safe\, meaningful way to transform limiting thoughts\, habits\, and experiences into wisdom\, freedom\, and inner light. It is one of our most beloved services of the year. \nWhat Is the Burning Bowl Ceremony?\nThe Burning Bowl Ceremony is a time-honored Unity ritual designed to help you release old patterns and open to divine guidance. The ritual uses the cleansing symbolism of fire to let go of whatever you want to leave behind—fear\, stress\, resentment\, outdated stories\, or habits that dim your light. \nYou will be invited to: \n\nWrite down what you wish to release\nPlace that paper in the ceremonial flame\nAllow the fire to symbolize spiritual cleansing and renewal\nCreate space for your highest good to unfold\nWelcome a new intention and renewed consciousness\n\nThis gentle yet powerful practice supports Unity’s path of positive\, practical spirituality\, reconnecting you with your inner wisdom and the truth that your divine light is always ready to shine more brightly. \nA Sacred Morning of Music\, Meditation & Renewal\nThis year’s Burning Bowl Ceremony includes: \nPre-service Guided Meditation \nRev. Neusom Holmes leads a pre-service meditation in the sanctuary before every Sunday service. It’s a beautiful way to wipe away the stresses of the week\, and create a sacred space for the service. There is a short break between meditation and service\, so you can come for one\, either or both events. \nUplifting Music\nSoul-nourishing music from Tim Smith\, Jay Wright and the Unity Band creates a sacred space for reflection and healing. \nGuided Release Ritual\nYou will be led step-by-step to identify what you are ready to release\, and then symbolically surrender it to the flame. \nOpening to Insight & Intention\nFollowing the release\, we will welcome new inspiration\, clarity\, and Divine guidance for the year ahead. \nCommunity Connection \nGather with an inclusive\, compassionate spiritual community committed to living love\, peace\, and oneness. \nWhy This Ceremony Matters\nAt Unity of the Triangle\, we believe in transforming lives through spiritual awakening\, and the Burning Bowl is one of the most accessible tools we offer. It empowers you to: \n\nBreak free from old limitations\nRenew your spiritual path\nMove into the new year with intention\nExperience the peace of letting go\nAwaken the divine light within you\n\nThis ritual is deeply aligned with our mission to offer a positive path for spiritual living\, helping you return to the truth of who you are. \nEvent Details\n➡️ Date & Time\nSunday\, December 28\, 202510:30a | Prepare for service with a guided meditation with Rev. Neusom Holmes (optional) \n11:00a | The Sunday Experience with message\, music\, and the burning bowl ceremony \n12:30p | Post service snacks and hot beverages in the Fellowship Hall \n📍Location\nUnity of the Triangle5570 Munford Road\, Raleigh\, NC \n⭐️ Cost\nFree and open to all. \nWho Is Welcome?\nEveryone. All faiths\, all backgrounds\, all journeys.Unity is an inclusive\, diverse\, welcoming community where you can explore spiritual growth in a supportive environment. \nStart Your New Year With Clarity\, Peace & Purpose\nJoin us for one of the most transformative mornings of the year.Release what’s behind you.Renew what’s within you.Awaken the light of possibilities before you. \nWe look forward to sharing this sacred ceremony with you.
URL:https://unitytriangle.org/event/burning-bowl-2025/
CATEGORIES:Holiday Events,Personal Transformation,Services,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/11/Burning-Bowl_calendar.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T110000
DTEND;TZID=America/New_York:20251221T120000
DTSTAMP:20260430T131525
CREATED:20251205T215110Z
LAST-MODIFIED:20251205T220526Z
UID:10004759-1766314800-1766318400@unitytriangle.org
SUMMARY:Winter Solstice | Special Sunday Experience
DESCRIPTION:Winter Solstice Sunday Service \nJoin Unity of the Triangle for a sacred Winter Solstice Service on Sunday\, December 21\, 2025\, from 10:30 am–Noon. A beautiful morning service to honor the longest night of the year. We celebrate the returning light in the world — and in ourselves. This Winter Solstice Service is perfect for anyone wanting a gentle\, restorative\, and spiritually rich experience during the holiday season. \nFinding Meaning in Life’s Darker Moments\nThrough meditation\, music and message\, we explore the “dark night of the soul.” Those times in life when clarity seems far away can actually bring new strength\, insight\, and spiritual awakening. At Unity\, we know light is always reborn\, even in shadow\, and that the Divine moves within us in every season. We invite you to come\, slow down\, and reconnect with your own inner guidance. \nEvent Details\nWinter Solstice ServiceDate: Sunday\, December 21\, 2025Time: 10:30 am–NoonLocation: Unity of the TriangleAddress: 5570 Munford Rd\, Raleigh\, NCFree and open to all.Livestream available on the ‘SUNDAYS’ web page\,  Facebook & YouTube. \nWhat You’ll Experience\n10:30am  Pre-service guided meditation\nThis is the perfect way to start the shortest day of the year. In a warm sanctuary surrounded by friendly folks\, in a short guided meditation that will open your heart\, and clear out the stress of the coming season. \n11:00am The Sunday Experience\nThrough inspired message and ritual\, Rev. Neusom Holmes explores the spiritual significance of darkness\, the resilience of the human spirit\, and the promise of returning light. \nContemplative Music from The Unity Band\nThe Unity Band\, led by Tim Smith and Jay Wright\, have the perfect selections of heart-opening music to fully experience the magic of the solstice. \nA Moment to Release & Renew\nYou’ll have space to honor whatever part of your journey feels heavy\, unseen\, or unfinished — and to welcome the inner light already growing within you. \n\n12:15pm: 1-on-1 with a Prayer Chaplain. They are in the back of the sanctuary wearing a purple name tag. \nWe invite you to stay for food\, conversation and community in the Fellowship Hall after service! \n\n\n\nA Warm\, Inclusive Spiritual Community\nIf you’re someone looking for a different kind of church\, Unity of the Triangle is a positive\, practical\, and inclusive spiritual community in Raleigh\, welcoming all people from all faith backgrounds. Whether you’re a longtime spiritual seeker\, exploring New Thought teachings\, or simply looking for a meaningful way to honor the season\, you’ll find an open-hearted community ready to support your journey. Learn more about us.
URL:https://unitytriangle.org/event/sunday-experience-winter-solstice/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Holiday Events,Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/11/WinterSolstice_calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T110000
DTEND;TZID=America/New_York:20251207T120000
DTSTAMP:20260430T131525
CREATED:20251205T044724Z
LAST-MODIFIED:20251209T153739Z
UID:10004757-1765105200-1765108800@unitytriangle.org
SUMMARY:"Courage" | The Sunday Experience with Rev. Neusom & The Unity Band
DESCRIPTION:Welcome to The Sunday Experience at Unity of the Triangle! It’s the spiritual highlight of the week. Each Sunday we come together around a topic that impacts your every day life\, inspiring music\, affirmative prayer\, a short meditation\, and blessing for the youth. \nSunday Dec 7 @ 11am\n“COURAGE”\nWith Rev. Neusom Holmes\, The Unity Band & Youth Blessing\nIn trying times\, courage becomes a doorway to self-trust and new possibilities. Meeting challenges with courage means seeing yourself clearly\, and rising to the call of life. All are welcome to join us for inspiration\, reflection\, and community. \nSpecial Events & Schedule for December 7th Sunday Experience:\n10:30 – 10:50a: Pre-service guided meditation with Rev. Neusom. \n11:00 – 12:00p: Sunday Service. You can watch online 11am Sunday service or on Facebook or Youtube. \n12:15pm: 1-on-1 with a Prayer Chaplain. They are in the back of the sanctuary wearing a purple name tag. \nFood\, Conversation and Community in the Fellowship Hall after service! \nWe know the power of gathering. The collective positive energy and love when we come together is bringing Unity to our community. Come and be part of something special! We look forward to seeing you. \nDecember is A Season of Light and Unity!\nWith many special holiday events\, and unique Sundays planned all month. We’d love welcome you!
URL:https://unitytriangle.org/event/sunday-experience-12-06-2025/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/12/dec-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T110000
DTEND;TZID=America/New_York:20251130T120000
DTSTAMP:20260430T131525
CREATED:20251106T185322Z
LAST-MODIFIED:20251114T203314Z
UID:10012181-1764500400-1764504000@unitytriangle.org
SUMMARY:The Sunday Experience | With International Best Selling Author & Musician John Stringer
DESCRIPTION:Sunday Nov 30 @ 11am\nGuest Speaker & Musician\nJohn Stringer\nUnity of the Triangle is very excited to welcome back John Stringer as a guest speaker and musician. John’s a life teacher\, speaker\, Billboard-charting singer-songwriter\, healer\, and  award-winning international bestselling author. He holds a passion for music\, community\, and limitless love and light. \nHis music and message are a result of his surrender to Source / Love through his spiritual journey. As he realizes more of what Love / God / Spirit is\, he explores the divine mystery Yeshua (aka Jesus) illuminated. He travels to share his experiences through music and talks. \nWhat is John’s Stringer’s Sunday Talk About?\nLetting the uncertainty be a reminder! \nIt was once said that just as certainly is a human need\, so is uncertainty . What if uncertainty is divine? What about it is a necessary element of your journey and\, at times\, exactly what the divine is seeking to experience as you? Join John for an empowering Sunday of music & message as we remember together. \nOther Ways to Connect with John Stringer\nJohn is also the Founder of ConsciousSongwriting.com. He co-hosts Awakened Pillow Talk podcast and hosts The Alignment Podcast. Additionally\, he is the Co-Founder of MasterMomentMakers.com. \nJohn is also a featured New Thought Leader in the new TV Series\, “Navigating the Clickety Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World\,” alongside John Demartini\, Joe Vitale & Marie Diamond. They are all from the hit movie and NY Times bestseller: The Secret. \nMore about John Stringer’s Music\nJohn has written and recorded several singles and albums over the years\, including a co-written Billboard Top 10 hit with his former rock band\, State of Man. He has spoken and performed for events and venues throughout the world\, including international tours for the U.S. Armed Forces\, and his music has been featured on major network television. \nHe now shares a message of alignment with Source / God through songs featured on his albums\, and through coaching and speaking. \nJohn Stringer’s albums:\n“Limitless Love & Light\,” featuring the Posi Award-nominated songs “That’s Love\,” “You Are Welcome Here\,” and the spoken word offering\, “Power of Love & #blacklivesmatter.” \n“Moment to Moment (Live)” \nFind John Stringer’s Books:\nINside effects: How the Body Heals Itself\, Volume 2\, his most recent award-winning\, international bestselling book. \nThe Abundance Vibration: A Guide to Alignment
URL:https://unitytriangle.org/event/the-sunday-experience-with-john-stringer/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Services,Special Events
ATTACH;FMTTYPE=image/png:https://unitytriangle.org/wp-content/uploads/2025/11/John-Unity-of-the-Triangle-113025-PNG-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T110000
DTEND;TZID=America/New_York:20251109T120000
DTSTAMP:20260430T131525
CREATED:20251105T013850Z
LAST-MODIFIED:20251105T014151Z
UID:10004753-1762686000-1762689600@unitytriangle.org
SUMMARY:The Sunday Experience | "How To Stop Overthinking" with Rev. Neusom & The Unity Band
DESCRIPTION:Sunday Nov 9 @ 11am\nBook Study Week 2\n“How To Stop The Freight Train of Thought”\nWith Rev. Neusom Holmes & The Unity Band\nThe Sunday Experience is the spiritual highlight of the week! This is week two of a four-part series based on the book\, “Don’t Believe Everything You Think.” The main teaching of this book reminds us that we can separate pain from suffering. \nIn the book Don’t Believe Everything You Think\, Joseph Nguyen describes the “freight train of thought” as the runaway stream of overthinking that pulls us into anxiety and self-doubt. To stop it\, we must first notice when we’re caught in the momentum of our mind instead of being present in the moment. Nguyen teaches that peace isn’t found by controlling or resisting thoughts\, but by observing them without attachment. When we stop fueling the train with belief and attention\, it naturally slows down—revealing the stillness and clarity that were there all along. \n*Note: You do not have to be reading the book to get value from the Sunday talk during the book study weeks\, but we think you’ll really enjoy the book!  \nPre-service meditation at 10:30. \nPower of Eight Prayer Group 12:30 — all are welcome. \nFood\, Conversation and Fellowship after service! \nYou can watch the online 11am Sunday service here or on Facebook or Youtube. \n➡️ Read more about the book study and how to participate in a weekly group led by Rev. Michael Gadway.\nVisit The Higher Shelf Bookstore & Gift Shop to get your copy of the book. Open Sunday 10:30am – 1:00pm in the lobby of Unity of the Triangle at 5570 Munford Road\, Raleigh.
URL:https://unitytriangle.org/event/sunday-experience-nov-9-2025/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/10/BOOK-STUDY-SUNDAY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251102T110000
DTEND;TZID=America/New_York:20251102T120000
DTSTAMP:20260430T131525
CREATED:20251029T121853Z
LAST-MODIFIED:20251029T185302Z
UID:10004752-1762081200-1762084800@unitytriangle.org
SUMMARY:The Sunday Experience | "Don't Believe Everything You Think" with Rev. Neusom & The Unity Band
DESCRIPTION:Sunday Nov 2 @ 11am\nBook Study Week 1\n“Don’t Believe Everything You Think”\nWith Rev. Neusom Holmes & The Unity Band\nThis week we’re starting a four-part series based on the book\, “Don’t Believe Everything You Think.” The main teaching of this book reminds us that we can separate pain from suffering. When we do not build on our discomfort by repetitive thinking we have a chance to lighten our load and become more happy more often. In the next four weeks\, we will delve into techniques we can use to free ourselves from our old habits of thinking. \n*Note: You do not have to be reading the book to get value from the Sunday talk during the book study weeks!  \nPre-service meditation at 10:30. \nPower of Eight Prayer Group 12:30 — all are welcome. \nFood\, Conversation and Fellowship after service! \nYou can watch the online 11am Sunday service here or on Facebook or Youtube. \n➡️ Read more about the book study and how to participate in a weekly group led by Rev. Michael Gadway.\n 
URL:https://unitytriangle.org/event/in-person-sunday-service-nov-2-2025/
CATEGORIES:Services
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/10/BOOK-STUDY-SUNDAY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T140000
DTSTAMP:20260430T131525
CREATED:20251002T150441Z
LAST-MODIFIED:20251003T041712Z
UID:10004751-1761476400-1761487200@unitytriangle.org
SUMMARY:HOMECOMING: Sunday Experience with Rev. Neusom\, Randy Shepard & The Unity Choir
DESCRIPTION:Special homecoming Sunday you don’t want to miss!\nCelebrating the 39th anniversary of Unity of the Triangle. \nSunday\, October 26\n10:30 Pre-service Meditation | Sanctuary\n11am Sunday Experience\nRev. Neusom Holmes Talk: Homecoming\nHome is more than a place—it’s the friendships\, lessons\, and inner grounding we carry with us. The true meaning of home lives in connection and the love we share.\n What we learn\, we keep—and it shapes the home within our hearts. \nRandy Shepard Returns to Guest Co-Lead The Unity Choir with Jay Wright!\nThe sanctuary is sure to be electric as Randy brings his enthusiastic maestro energy to Unity for this special celebration. Longtime Unity congregants will remember Randy directed the choir from 2002 to 2007\, bringing  his “new thought gospel\,” and re-creating the spirit and uplifting energy of Glide Memorial Choir in San Francisco. We can’t wait to welcome him back for this special occasion. \nFellowship & After Service Potluck\nA celebration isn’t complete without breaking bread with your Church friends. Please bring a dish to share! Volunteers will be ready to receive your dish in the Fellowship Hall before service. \nYour presence makes a difference every Sunday. We hope you’ll make plans to join us! \nIf you can’t make it in person or you enjoy Unity services from afar\, you can watch the online 11am Sunday service here\, on Facebook or Youtube. \nCheck out the other homecoming weekend events here: Friday Dance Party\, Saturday Men’s Ministry Breakfast \n 
URL:https://unitytriangle.org/event/homecoming-randy-shepherd-10-26/
CATEGORIES:Homecoming Celebration,Services
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DTSTART;TZID=America/New_York:20250928T110000
DTEND;TZID=America/New_York:20250928T120000
DTSTAMP:20260430T131525
CREATED:20250924T022024Z
LAST-MODIFIED:20250924T022334Z
UID:10004747-1759057200-1759060800@unitytriangle.org
SUMMARY:The Sunday Experience: The Deeper Meaning and Purpose in Life | Rev. Michael Gadway
DESCRIPTION:Special Sunday Experience with Rev. Michael Gadway\nDharma: The Deeper Meaning and Purpose in Life\nIn Person and Online \nSunday\, Sept. 28 @ 11:00am \nWhat is Dharma?\nDharma is more than just “duty” or “rules.” In many spiritual traditions\, it means living in harmony with the deeper truth of who you are and why you’re here. It’s the path that naturally unfolds when your actions\, gifts\, and values line up with love\, wisdom\, and service. Dharma isn’t something imposed from outside; it’s discovered through listening within\, noticing what brings peace and meaning\, and following the call to contribute to the greater good. When you live your dharma\, life feels purposeful\, relationships deepen\, and even challenges become part of your growth into a fuller\, freer expression of Spirit. \nYou can watch the online 11am Sunday service here or on Facebook or Youtube. \n 
URL:https://unitytriangle.org/event/sunday-experience-sept-28/
CATEGORIES:Services,Spiritual Education and Enrichment
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