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SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T140000
DTEND;TZID=America/New_York:20260506T160000
DTSTAMP:20260430T104503
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012710-1778076000-1778083200@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012657-1778090400-1778092200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T210000
DTSTAMP:20260430T104503
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011547-1778180400-1778187600@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-05-07/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T130000
DTSTAMP:20260430T104503
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012708-1778407200-1778418000@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T140000
DTEND;TZID=America/New_York:20260513T160000
DTSTAMP:20260430T104503
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012711-1778680800-1778688000@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012658-1778695200-1778697000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T130000
DTSTAMP:20260430T104503
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012709-1779012000-1779022800@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T140000
DTEND;TZID=America/New_York:20260520T160000
DTSTAMP:20260430T104503
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012712-1779285600-1779292800@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012659-1779300000-1779301800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T140000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260430T104503
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012713-1779890400-1779897600@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012660-1779904800-1779906600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012661-1780509600-1780511400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260430T104503
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011548-1780599600-1780606800@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-06-04/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T180000
DTEND;TZID=America/New_York:20260610T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012662-1781114400-1781116200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012663-1781719200-1781721000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T180000
DTEND;TZID=America/New_York:20260624T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012664-1782324000-1782325800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-24/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T180000
DTEND;TZID=America/New_York:20260701T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012665-1782928800-1782930600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T190000
DTEND;TZID=America/New_York:20260702T210000
DTSTAMP:20260430T104503
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011549-1783018800-1783026000@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-07-02/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T180000
DTEND;TZID=America/New_York:20260708T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012666-1783533600-1783535400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-08/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012667-1784138400-1784140200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-15/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012668-1784743200-1784745000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T180000
DTEND;TZID=America/New_York:20260729T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012669-1785348000-1785349800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-29/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T180000
DTEND;TZID=America/New_York:20260805T183000
DTSTAMP:20260430T104503
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012670-1785952800-1785954600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-05/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T190000
DTEND;TZID=America/New_York:20260806T210000
DTSTAMP:20260430T104504
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011550-1786042800-1786050000@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-08-06/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T180000
DTEND;TZID=America/New_York:20260812T183000
DTSTAMP:20260430T104504
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012671-1786557600-1786559400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-12/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T180000
DTEND;TZID=America/New_York:20260819T183000
DTSTAMP:20260430T104504
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012672-1787162400-1787164200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-19/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T180000
DTEND;TZID=America/New_York:20260826T183000
DTSTAMP:20260430T104504
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012673-1787767200-1787769000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-26/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T180000
DTEND;TZID=America/New_York:20260902T183000
DTSTAMP:20260430T104504
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012674-1788372000-1788373800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-02/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T190000
DTEND;TZID=America/New_York:20260903T210000
DTSTAMP:20260430T104504
CREATED:20250605T203839Z
LAST-MODIFIED:20250605T204710Z
UID:10011551-1788462000-1788469200@unitytriangle.org
SUMMARY:Open Mic Night
DESCRIPTION:How would you like to express your musical talent? That’s what happens with Open Mic Night\, every first Thursday of the month at 7 pm. There’s talent\, creativity\, emotion\, connection\, courage\, and fun! All are welcome to sing\, play – or just enjoy the music! \nThere are two ways you can participate\nIN-PERSON in the Fellowship Hall\nThere will be a sign-up sheet available on Thursday – everyone is invited to select a song to play/sing or accompany others. Snacks and drinks will be provided. Unity will provide a PA with inputs for instruments and USB as well as microphones\, so individuals can choose to use instruments\, play solo\, or sing along to recorded music. \nVIA PRE-RECORDED VIDEO\nSend a video recording of your performance to the unityavteam@unitytriangle.org by the Sunday before the third Thursday. Recording will be played during on site but will not be streamed. \nYour file will likely be too large for emailing\, so you’ll need to send it another way. People have had good results with wetransfer.com\, a free service. Contact David at unityavteam@unitytriangle.org\, or Dan at danwilk44@gmail.com\, if you need help making or sending us your recording. \nOur Open Mic Night is open to all comers\, so feel free to tell others and encourage them to add their voices. This event is a lot of fun. \n\n\nYou can also view some of our past Virtual Open Mic performances  on our Vimeo channel.\n\n\n  \n 
URL:https://unitytriangle.org/event/open-mic-night-2019-07-18-2-2-2/2026-09-03/
LOCATION:Fellowship Hall
CATEGORIES:Music,Open Mic,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2024/01/Open-Mic-Night-Reels-Presentation.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
END:VCALENDAR