Unity Spiritual Groups

Find Connection, Spiritual Growth, and Belonging in Raleigh, NC

Why Join A Unity Small Group?

Spiritual Groups bring people together! You don’t have to attend Unity of the Triangle to join. Meet people who share your spiritual curiosity. Join a community group tailored to your stage of life or interests. Get reacquainted with being social! Have some fun! Unity Spiritual Groups gather regularly, in-person or virtually, to share experiences, find inspiration, expand our spiritual growth, personal development, and overall well-being. For more information, contact our Community Engagement Director, Rev. Tami Johns at tami.johns@unitytriangle.org

Want to know more about the Unity movement? Read more about us. We hope to meet you soon.

Upcoming Spiritual Group Gatherings

Photo of A Course of Love and A Course in Miracles book covers

Join A Unity Spiritual Group!

Next Generation of Unity (NGU)
CALLING YOUNG ADULTS SEEKING SPIRITUALITY AND ACTIVISM! Next Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group for anyone aged 18-40, and is led by Unity of the Triangle Youth Director, Tia Redman.
Unity Women of Color
Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey, engage in informative conversations, gather socially and participate in outreach opportunities. Leader Tami Johns.

The group meets the second Sunday of the month 12:30-2pm.
Worthy LGBTQ+
Worthy is a group that is for the LGBTQ+ community, Allies, and Advocates. We share common interests in Faith, Identity, Support, Service & Social Engagement. An inclusive, safe space for all people to see themselves as dynamic expressions of God! Leader Quincy Garbutt and Steering Committee.

Meets the 2nd Monday of the month at 7:00 in the Multipurpose Room.
Spirit Sisters
Sponsors social gatherings and events for women. Leader Holly Behr.

Check the calendar for upcoming meetings.
Men’s Ministry
This group’s purpose is bringing men together for spiritual growth, support, community outreach and knowledge building. They host guest speakers, a men’s breakfast, and other events quarterly. Check the calendar for specific dates.
Veterans
The group brings veterans from all branches together with the intention of connection with others who have served and to discuss spiritual topics. The group meets the 3rd Sundays of the month at 12:30. Room location will vary. Put the meetings on your calendar! All veterans from the community are welcome. You do not need to attend Unity of the Triangle to join.
Power of Eight
In the book The Power of Eight, Lynne McTaggart, an expert on the science of spirituality, reveals her remarkable findings from ten years of experiments about how group intention can heal our lives—and change the world for the better. Drawing on hundreds of case studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Unity of the Triangle’s Power of Eight group is a spiritual community group with a focus on bringing the concept to life!

When: Every Sunday at 12:30 in the Green Room

Check the calendar for events.

For more information call or text Susan Hunter at 919-616-6888.

Millennials | Gen Y
Are you a millennial (born 1981-1996) looking for more connection? Come join this group for lively and informative conversations, and discussions on how to engage socially. Childcare is provided for meetings. Contact leaders Elizabeth Chatfield (isabelgreen1@gmail.com) and Artemis Jamison (jamisonartemis@gmail.com) to join.

Meets every 4th Sunday at 12:30-1:30 in the Meditation Room
Gen X
We want you to know you are not the forgotten generation to us! Sandwiched between Baby Boomers and Millennials, Gen X often gets lost. If you’re looking for community of other people born between 1965-1980 who might share life experiences, this group is forming now and looking for a leader. Is it you?

Contact tami.johns@unitytriangle.org for details.
Silver Circle
Silver Circle is an intentional caring community of Unity-minded people who want to enjoy the aging process together and live our best lives! You’ll mostly find folks over 60 here, but this group is open to everyone who is aging — all of us! Silver Circle activities include classes for learning things we are interested in, building community, and having fun gatherings. Silver Circle is an ongoing organization open to new adventures and activities. All are welcome! Leader Kayelilly Middleton and Planning Team.

Meets 4th Sunday of the month from 10:00-10:45 AM in the multipurpose room.

Put the meetings on your calendar!

Learn about the monthly Game Day!
Men’s Dialogue Group
The Unity Men’s Group provides a forum for discussion, connection, and education regarding spiritual growth and other important topics. The group meets on the 1st and 3rd Mondays of the month, 5:30 – 700pm on zoom.

Leader: David Johnson
A Course of Love | A Course in Miracles Group
Looking for personal transformation? This group meets to discuss these two books / ways of living a transformed life.

Find this group on the Event calendar
Reiki
Are you a Reiki practitioner? Join this group to support this type of healing work and those who provide it. Opportunities to provide Reiki sessions to congregants who are interested in using Reiki to promote overall well-being. Leader Patra Sukkasem.

Check the calendar for events. Search REIKI.

NEW! Unity SpiritGroups

Six-week, curriculum-based study groups of Unity principles.

Each week has a specific topic and related study materials. The groups are limited to 6-8 people to encourage true connection and manageable discussion. Study sessions are once a week lasting 90-minutes. Join a group in Raleigh, Cary or Durham.

Email tami.johns@unitytriangle.org if you’re interested in leading or participating in the next cohort in 2026.

Full Details

Community Engagement Director

Rev. Tami Johns

At Unity of the Triangle, Tami brings together people from all backgrounds through small groups based on life experiences and interests to promote connection and belonging. She also leads Unity in the Community, developing community outreach initiatives to increase member engagement through volunteering and service projects.

Email or (919) 832-8324, Ext. 113

Have an idea for a community small group?

“We’re continually looking for ways to provide connection, conversation, spiritual growth and belonging through our small groups. I’d love to talk to you about your ideas and requests.”

Unity in the Community

Love, service, and personal transformation are core values here at Unity. Many of our small groups volunteer in the community through hands-on work projects, fundraisers, and special drives.

Opportunities for Service

“As a young adult I wanted a spiritual path more inclusive than my Southern Baptist upbringing. After two years of searching, I found Unity, a place that not only follows the teachings of Jesus but also encourages reading and study of the Tao, the Upanishads, the Vedas, the teachings of the Buddha, and the poetry of Rumi. I love it that our young people are taught unconditional love, peace, acceptance, and forgiveness, and that they are free to explore their questions about a higher power. Unity is a safe place to grow.”

Darla Brown

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