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DTSTART;TZID=America/New_York:20260622T190000
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CREATED:20260513T002209Z
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UID:10012774-1782154800-1782160200@unitytriangle.org
SUMMARY:Group Spiritual Direction | June 2026
DESCRIPTION:What is Group Spiritual Direction?\nFind Rest. Be Heard. Discover the Sacred in Your Story.\nGroup Spiritual Direction is a gentle\, contemplative space where people come together to explore their spiritual lives — whether you come with faith\, curiosity\, questions\, or uncertainty. You are welcome just as you are. \nIn this community spiritual group\, we: \n\nListen deeply to one another\nHold silence as discerning prayer\nNotice where love\, hope\, and healing are present\nSupport one another in seeing the sacred in our life stories\n\nMany people who join say they feel seen\, heard\, and cared for in a way they didn’t expect. Silence becomes rich and peaceful. Trust grows. We discover we are not alone. You don’t need to know anything about spiritual direction or meditation — just come with openness. \nMONDAYS in JUNE at UNITY!\n🗓️ June 1\, 2026\n🗓️ June 8\, 2026\n🗓️ June 15\, 2026\n🗓️ June 22\, 2026\n7:00 – 8:30pm\n📍5570 Munford Road\, Raleigh\, NC\nCommunity is Welcome!\nWho is Leading the Group Spiritual Direction?\nMarnie Jones is the author of Holy Toledo: Religion and Politics in the Life of  “Golden Rule” Jones\, and Opening to Wonder: A Memoir of Heart\, Mind\, and Courage (available in 2026). An award-winning professor at The University of North Florida\, her teaching philosophy was rooted in helping students become better humans who might improve the world. She offered students a radical respect\, inviting them to share responsibility for their education. Currently\, she brings that same spirit of presence and formation to her work as a spiritual director and to therapy-dog ministry at WakeMed Hospital with her dog\, Zoe. She is a graduate of The Art of Spiritual Direction\, from Stillpoint\, at Ghost Ranch\, New Mexico.
URL:https://unitytriangle.org/event/group-spiritual-direction/2026-06-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/Group-Spiritual-Direction_slide.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T123000
DTEND;TZID=America/New_York:20260621T133000
DTSTAMP:20260623T182714
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012493-1782045000-1782048600@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-06-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T103000
DTEND;TZID=America/New_York:20260621T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006010-1782037800-1782039000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-06-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T120000
DTEND;TZID=America/New_York:20260620T150000
DTSTAMP:20260623T182714
CREATED:20260529T203923Z
LAST-MODIFIED:20260529T203923Z
UID:10012794-1781956800-1781967600@unitytriangle.org
SUMMARY:Summer Adult Play Day!
DESCRIPTION:Power Up Your Spirit Through Play!\nWhat is an Adult Play Day?\nAdult play days are sweeping across the country! The idea is…play shouldn’t be limited to childhood. Adults need play\, too! Play reduces stress\, boosts creativity\, nurtures mental health\, and encourages social connection. Don’t we all need to lighten the mental load these days?! \nEvent Details\nUnity’s Summer Adult Play Day\nSaturday June 20\, 2026 \nNoon-3:00pm \nUnity of the Triangle \n5570 Munford Road\, Raleigh \nWhat to Bring?\nWear comfortable clothes and shoes and bring along the mindset of your inner child. Bring a pic of yourself (young or now) to put on the party altar. Invite friends\, colleagues\, neighbors or family! Depending on weather the party may be inside\, outside or both. \nWhat Activities Will Be At Unity’s Summer Adult Play Day?\nFood\, games\, crafts\, music\, dancing\, and more! \n  \n 
URL:https://unitytriangle.org/event/summer-adult-play-day/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/SUMMER-SOLSTICE-ADULT-PLAY-DAY-4.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T113000
DTEND;TZID=America/New_York:20260618T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006283-1781782200-1781789400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-06-18/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T183000
DTSTAMP:20260623T182714
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012663-1781719200-1781721000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T190000
DTEND;TZID=America/New_York:20260615T203000
DTSTAMP:20260623T182714
CREATED:20260513T002209Z
LAST-MODIFIED:20260520T192539Z
UID:10012773-1781550000-1781555400@unitytriangle.org
SUMMARY:Group Spiritual Direction | June 2026
DESCRIPTION:What is Group Spiritual Direction?\nFind Rest. Be Heard. Discover the Sacred in Your Story.\nGroup Spiritual Direction is a gentle\, contemplative space where people come together to explore their spiritual lives — whether you come with faith\, curiosity\, questions\, or uncertainty. You are welcome just as you are. \nIn this community spiritual group\, we: \n\nListen deeply to one another\nHold silence as discerning prayer\nNotice where love\, hope\, and healing are present\nSupport one another in seeing the sacred in our life stories\n\nMany people who join say they feel seen\, heard\, and cared for in a way they didn’t expect. Silence becomes rich and peaceful. Trust grows. We discover we are not alone. You don’t need to know anything about spiritual direction or meditation — just come with openness. \nMONDAYS in JUNE at UNITY!\n🗓️ June 1\, 2026\n🗓️ June 8\, 2026\n🗓️ June 15\, 2026\n🗓️ June 22\, 2026\n7:00 – 8:30pm\n📍5570 Munford Road\, Raleigh\, NC\nCommunity is Welcome!\nWho is Leading the Group Spiritual Direction?\nMarnie Jones is the author of Holy Toledo: Religion and Politics in the Life of  “Golden Rule” Jones\, and Opening to Wonder: A Memoir of Heart\, Mind\, and Courage (available in 2026). An award-winning professor at The University of North Florida\, her teaching philosophy was rooted in helping students become better humans who might improve the world. She offered students a radical respect\, inviting them to share responsibility for their education. Currently\, she brings that same spirit of presence and formation to her work as a spiritual director and to therapy-dog ministry at WakeMed Hospital with her dog\, Zoe. She is a graduate of The Art of Spiritual Direction\, from Stillpoint\, at Ghost Ranch\, New Mexico.
URL:https://unitytriangle.org/event/group-spiritual-direction/2026-06-15/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/Group-Spiritual-Direction_slide.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T123000
DTEND;TZID=America/New_York:20260614T133000
DTSTAMP:20260623T182714
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007593-1781440200-1781443800@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-06-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T103000
DTEND;TZID=America/New_York:20260614T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006009-1781433000-1781434200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-06-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T123000
DTSTAMP:20260623T182714
CREATED:20260526T205511Z
LAST-MODIFIED:20260601T211514Z
UID:10012793-1781344800-1781353800@unitytriangle.org
SUMMARY:Unity for Humanity | Spiritual Social Justice Group | Training
DESCRIPTION:UNITY FOR HUMANITY: A SPIRITUAL SOCIAL JUSTICE GROUP IN RALEIGH\nCreated to engage our Raleigh community in meaningful dialogue\, compassionate action\, and consciousness-raising around issues that affect our shared humanity\, Unity for Humanity is a spiritual social justice group at Unity of the Triangle. \nRooted in Unity principles\, this group invites thoughtful exploration of social justice issues through education\, spiritual practice\, and community-centered action. Our first focus area is immigration action from a spiritual and compassionate perspective. Two social action committees have formed from our initial meetings\, one focused on voting and one focused on local immigration issues in the Raleigh\, Durham\, Chapel Hill region. \n\nUnity of the Triangle Partners with Siembra NC and Make NC Work\nWe took the learnings from our first two meetings\, where we heard you passionately speak about policy concerns at both the federal and state levels–actions that push up costs for electricity\, healthcare\, and food\, as well as restrict voter rights and threaten immigrant well-being. Our next action is joining the Enough Should Be Enough Listening Tour hosted by Siembra NC & Make NC Work. The listening tour is a grassroots effort that launched in February 2026 to engage some of the 2 million North Carolinians who sat out the last election.\n\nUnity for Humanity June 2026 Meeting: Listening Tour Training Focused on Immigration & Voting\n\nWe will host a training for those interested in conducting listening sessions.  During the training\, we will form small Listening Tour Teams. Team members will learn how to use the tools provided and will have help coming up with a target group/list of people to converse with. These teams will then go on to connect with people in person and ask prepared questions about their biggest concerns for them and their families. The Listening Tours engage people most impacted by these actions\, to learn from them\, and make sure their interests are represented at the government level.\n\nEvent Details\n🗓️ Date: Saturday\, June 13\, 2026 \n⏰ Time: 10:00am – 12:30pm \n📍 Location: 5570 Munford Road Raleigh\, Unity of the Triangle\, Multi-purpose Room \n\n\nListening Tours Provide Roadmap for the People’s Agenda\n\nThe stories and priorities collected from these listening sessions will be compiled with results from Listening Tours around the state\, to draft a People’s Agenda\, which will be presented at the July “Enough Should Be Enough” statewide assembly. This agenda will be our mandate\, forcing 2026 statewide candidates to address at a major town hall in August and proving that North Carolina’s future belongs to us.\nFrom Awareness to Compassionate Action\nUnity for Humanity is not only about learning — it is about transformative\, values-aligned action all through a spiritual lens. This is a space where awareness becomes action and unity becomes lived experience. \nBuilding Unity in a World Divided\nIn alignment with Unity of the Triangle’s 2026 theme\, “In a World Divided — Choose Unity\,” Unity for Humanity focuses on issues that often divide us and creates space for understanding\, empathy\, and healing connection. We will be surveying the group for future topics. \nWho Should Attend Unity for Humanity?\nThis spiritual social justice group is open to: \n\nThose interested in social justice and social action in Raleigh\nIndividuals seeking non-polarizing\, heart-centered dialogue\nSpiritual seekers wanting to turn compassion into action\nCommunity members drawn to healing division through unity\nNo prior experience in activism is required — only an open heart and willingness to engage\n\nJoin Unity for Humanity\nUnity for Humanity invites you to be part of a growing spiritually centered social action movement at Unity of the Triangle — one rooted in love\, service\, and personal transformation. Together\, we explore challenging issues with grace\, and with an intention for deepening understanding\, and creating unity in a divided world. \nUnity for Humanity Leadership Team\nUnity for Humanity is led by a committed leadership team dedicated to spiritual integrity\, inclusivity\, and compassionate social justice: \n\nUnity of the Triangle Director of Community Engagement Rev. Tami Johns\nDevra Thomas\nJoset Wright-Lacy\nSandi Fitts\nMadeleine Leeds\nCindy Sink\n\nMore Unity Community Groups
URL:https://unitytriangle.org/event/unity-for-humanity-spiritual-social-justice-group-2026-06-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Volunteer
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/unityforhumanity_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T113000
DTEND;TZID=America/New_York:20260611T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006282-1781177400-1781184600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-06-11/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T180000
DTEND;TZID=America/New_York:20260610T183000
DTSTAMP:20260623T182714
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012662-1781114400-1781116200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T203000
DTSTAMP:20260623T182714
CREATED:20260513T002209Z
LAST-MODIFIED:20260520T192539Z
UID:10012772-1780945200-1780950600@unitytriangle.org
SUMMARY:Group Spiritual Direction | June 2026
DESCRIPTION:What is Group Spiritual Direction?\nFind Rest. Be Heard. Discover the Sacred in Your Story.\nGroup Spiritual Direction is a gentle\, contemplative space where people come together to explore their spiritual lives — whether you come with faith\, curiosity\, questions\, or uncertainty. You are welcome just as you are. \nIn this community spiritual group\, we: \n\nListen deeply to one another\nHold silence as discerning prayer\nNotice where love\, hope\, and healing are present\nSupport one another in seeing the sacred in our life stories\n\nMany people who join say they feel seen\, heard\, and cared for in a way they didn’t expect. Silence becomes rich and peaceful. Trust grows. We discover we are not alone. You don’t need to know anything about spiritual direction or meditation — just come with openness. \nMONDAYS in JUNE at UNITY!\n🗓️ June 1\, 2026\n🗓️ June 8\, 2026\n🗓️ June 15\, 2026\n🗓️ June 22\, 2026\n7:00 – 8:30pm\n📍5570 Munford Road\, Raleigh\, NC\nCommunity is Welcome!\nWho is Leading the Group Spiritual Direction?\nMarnie Jones is the author of Holy Toledo: Religion and Politics in the Life of  “Golden Rule” Jones\, and Opening to Wonder: A Memoir of Heart\, Mind\, and Courage (available in 2026). An award-winning professor at The University of North Florida\, her teaching philosophy was rooted in helping students become better humans who might improve the world. She offered students a radical respect\, inviting them to share responsibility for their education. Currently\, she brings that same spirit of presence and formation to her work as a spiritual director and to therapy-dog ministry at WakeMed Hospital with her dog\, Zoe. She is a graduate of The Art of Spiritual Direction\, from Stillpoint\, at Ghost Ranch\, New Mexico.
URL:https://unitytriangle.org/event/group-spiritual-direction/2026-06-08/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/Group-Spiritual-Direction_slide.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T133000
DTEND;TZID=America/New_York:20260607T153000
DTSTAMP:20260623T182714
CREATED:20260514T125410Z
LAST-MODIFIED:20260514T130303Z
UID:10012775-1780839000-1780846200@unitytriangle.org
SUMMARY:Intro to Bhagavad Gita | Spiritual Ed Class
DESCRIPTION:SPIRITUAL EDUCATION CLASS\nIntroduction to Bhagavad Gita\nJoin Rev. Michael Gadway\, a Kriya Yogi and longtime student of Yoga Master\, Roy Eugene Davis\, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context\, receive a literal translation\, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class\, you do not have to attend all three. To get the full teachings\, it is recommended. \n3-Session Summer Series\n🗓️ June 7\, 2026 \n🗓️ July 19\, 2026 \n🗓️ August 9\, 2026 \n1:30 – 3:30pm \nCost: $30 per class \nWhere:  \n📍Unity of the Triangle Fellowship Hall \n5570 Munford Road\, Raleigh \n\nWhat is The Bhagavad Gita?\nThe Bhagavad Gita is one of the world’s most beloved spiritual texts\, offering timeless wisdom for anyone seeking deeper meaning\, inner peace\, and a more awakened way of living. Set on a battlefield\, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna\, who guides him through fear\, doubt\, purpose\, and the deeper nature of the soul. While its rooted in the Hindu tradition\, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle. \nOpportunity for Personal Transformation\nFor spiritual seekers\, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness\, love\, service\, meditation\, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear\, attachment\, or ego — offering a path toward greater clarity\, purpose\, and connection with the sacred presence within all life. \nIf you’ve ever been to a class with Rev. Michael\, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.
URL:https://unitytriangle.org/event/intro-to-bhagavad-gita/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/png:https://unitytriangle.org/wp-content/uploads/2026/05/Intro-to-Bhagavad-Gita_event.png
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T103000
DTEND;TZID=America/New_York:20260607T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006008-1780828200-1780829400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-06-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T113000
DTEND;TZID=America/New_York:20260604T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006281-1780572600-1780579800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-06-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260623T182714
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012661-1780509600-1780511400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T190000
DTEND;TZID=America/New_York:20260601T203000
DTSTAMP:20260623T182714
CREATED:20260513T002209Z
LAST-MODIFIED:20260520T192539Z
UID:10012771-1780340400-1780345800@unitytriangle.org
SUMMARY:Group Spiritual Direction | June 2026
DESCRIPTION:What is Group Spiritual Direction?\nFind Rest. Be Heard. Discover the Sacred in Your Story.\nGroup Spiritual Direction is a gentle\, contemplative space where people come together to explore their spiritual lives — whether you come with faith\, curiosity\, questions\, or uncertainty. You are welcome just as you are. \nIn this community spiritual group\, we: \n\nListen deeply to one another\nHold silence as discerning prayer\nNotice where love\, hope\, and healing are present\nSupport one another in seeing the sacred in our life stories\n\nMany people who join say they feel seen\, heard\, and cared for in a way they didn’t expect. Silence becomes rich and peaceful. Trust grows. We discover we are not alone. You don’t need to know anything about spiritual direction or meditation — just come with openness. \nMONDAYS in JUNE at UNITY!\n🗓️ June 1\, 2026\n🗓️ June 8\, 2026\n🗓️ June 15\, 2026\n🗓️ June 22\, 2026\n7:00 – 8:30pm\n📍5570 Munford Road\, Raleigh\, NC\nCommunity is Welcome!\nWho is Leading the Group Spiritual Direction?\nMarnie Jones is the author of Holy Toledo: Religion and Politics in the Life of  “Golden Rule” Jones\, and Opening to Wonder: A Memoir of Heart\, Mind\, and Courage (available in 2026). An award-winning professor at The University of North Florida\, her teaching philosophy was rooted in helping students become better humans who might improve the world. She offered students a radical respect\, inviting them to share responsibility for their education. Currently\, she brings that same spirit of presence and formation to her work as a spiritual director and to therapy-dog ministry at WakeMed Hospital with her dog\, Zoe. She is a graduate of The Art of Spiritual Direction\, from Stillpoint\, at Ghost Ranch\, New Mexico.
URL:https://unitytriangle.org/event/group-spiritual-direction/2026-06-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/Group-Spiritual-Direction_slide.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T103000
DTEND;TZID=America/New_York:20260531T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006007-1780223400-1780224600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-31/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T113000
DTEND;TZID=America/New_York:20260528T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006280-1779967800-1779975000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-28/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T183000
DTSTAMP:20260623T182714
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012660-1779904800-1779906600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T140000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260623T182714
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012713-1779890400-1779897600@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T103000
DTEND;TZID=America/New_York:20260524T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006006-1779618600-1779619800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-24/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T113000
DTEND;TZID=America/New_York:20260521T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006279-1779363000-1779370200@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260623T182714
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012659-1779300000-1779301800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T140000
DTEND;TZID=America/New_York:20260520T160000
DTSTAMP:20260623T182714
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012712-1779285600-1779292800@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T133000
DTSTAMP:20260623T182714
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012492-1779021000-1779024600@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T103000
DTEND;TZID=America/New_York:20260517T105000
DTSTAMP:20260623T182714
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006005-1779013800-1779015000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T130000
DTSTAMP:20260623T182714
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012709-1779012000-1779022800@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T113000
DTEND;TZID=America/New_York:20260514T133000
DTSTAMP:20260623T182714
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006278-1778758200-1778765400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
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END:VCALENDAR