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DTSTART;TZID=America/New_York:20260426T100000
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UID:10012583-1777197600-1777210200@unitytriangle.org
SUMMARY:Spring Art Exhibit | "Imagine That"
DESCRIPTION:Connecting Through Creative Expression\nSpring Art Exhibit |”Imagine That!”\n🗓️ Opens Sunday April 26\, 2026 \nFellowship Hall \n Unity of the Triangle \n📍5570 Munford Road\, Raleigh \nCreativity is one of the deepest ways we touch the Divine within us. Our Spring 2026 Unity art show is a chance for our community to celebrate that spark together. Please visit the Fellowship Hall during any open church hours to enjoy the creative talents of your fellow congregants. The theme “Imagine That” is an invitation to lean into Spirit through creativity\, and imagine a world in which we really are all connected. Each piece displayed adds warmth and spirit to our space\, reminding us that art and unity truly belong together. \nWhat kind of art is Unity featuring during the Spring 2026 Art Exhibit?\nWe will feature 2-D art and photography created by people in our Unity congregation. We are surrounded by so much creative talent and we love featuring their works for all to see in the Fellowship Hall.  Please reach out to Anne Reese at artistareese@gmail.com if you have questions or want to submit work for a future exhibit.
URL:https://unitytriangle.org/event/spring-2026-art-exhibit/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Spring-26-Art-Exhibit_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T100000
DTEND;TZID=America/New_York:20260426T133000
DTSTAMP:20260423T140712
CREATED:20260409T231111Z
LAST-MODIFIED:20260409T231140Z
UID:10012599-1777197600-1777210200@unitytriangle.org
SUMMARY:Spring Craft & Gift Sale! | Benefitting The Higher Shelf Bookstore
DESCRIPTION:The Higher Shelf Book & Gift Shoppe Presents\n2026 SPRING CRAFT & GIFT SALE\nONE DAY ONLY! \nSunday\, April 26\, 2025\n10:00 am – 1:00pm\n \nOur 2026 Spring Gift Sale offers art\, well-priced jewelry\, pottery\, and other unique gifts\, many handcrafted by our fellow congregants. You’ll be awed by the artistic talents in our congregation! \nWhat types of things are available at the 2026 Spring Craft & Gift Sale?\n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n		\n\nThese artisans consign their works in the bookstore\, giving a portion of proceeds back to Unity. Come on out and shop for some truly unique gifts for your loved ones this season\, while supporting the church! A true win-win for all. \nThe annual Spring Craft & Gift Sale will feature new\, additional items not pictured here. \nWhat is The Higher Shelf Book & Gift Shoppe?\nLocated inside Unity of the Triangle\, Raleigh’s church for spiritual seekers\, The Higher Shelf Book & Gift Shoppe features books\, jewelry\, crafts\, pottery\, artwork and unique items. It’s open on Sundays 10:30am – 1:00pm. \n 
URL:https://unitytriangle.org/event/spring-craft-gift-sale-2026/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Art,Social,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Higher-Shelf_spring26sale_slide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T103000
DTEND;TZID=America/New_York:20260426T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006002-1777199400-1777200600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-04-26/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012656-1777485600-1777487400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-04-29/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T113000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006276-1777548600-1777555800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-04-30/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T100000
DTEND;TZID=America/New_York:20260503T130000
DTSTAMP:20260423T140712
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012707-1777802400-1777813200@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T103000
DTEND;TZID=America/New_York:20260503T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006003-1777804200-1777805400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T140000
DTEND;TZID=America/New_York:20260506T160000
DTSTAMP:20260423T140712
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012710-1778076000-1778083200@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012657-1778090400-1778092200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T113000
DTEND;TZID=America/New_York:20260507T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006277-1778153400-1778160600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T130000
DTSTAMP:20260423T140712
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012708-1778407200-1778418000@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T103000
DTEND;TZID=America/New_York:20260510T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006004-1778409000-1778410200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T123000
DTEND;TZID=America/New_York:20260510T133000
DTSTAMP:20260423T140712
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007592-1778416200-1778419800@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-05-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T140000
DTEND;TZID=America/New_York:20260513T160000
DTSTAMP:20260423T140712
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012711-1778680800-1778688000@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012658-1778695200-1778697000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T113000
DTEND;TZID=America/New_York:20260514T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006278-1778758200-1778765400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T130000
DTSTAMP:20260423T140712
CREATED:20260415T221448Z
LAST-MODIFIED:20260416T233021Z
UID:10012709-1779012000-1779022800@unitytriangle.org
SUMMARY:Raleigh Toiletry Drive | Benefitting Oak City Cares
DESCRIPTION:Raleigh Toiletry Drive for People Experiencing Homelessness\nSupporting Oak City Cares\nAt Unity of the Triangle\, we believe that love expresses itself through service. This May\, we invite you to be part of this Raleigh community service project\, a simple yet powerful way to make a difference. One way to get involved is through our upcoming Raleigh toiletry drive\, supporting those in need in our local area. \nSmall Items. Big Impact. Real Love in Action.\nWe are collecting travel-size toiletries to support our Raleigh neighbors experiencing homelessness. We participate in monthly workdays and community service donation events like this one through our ongoing partnership with Oak City Cares—a local organization dedicated to providing coordinated\, compassionate care for those in need. \nYou’re not just donating items when you give\, you’re offering dignity\, comfort\, and care. \nRaleigh Toiletry Drive Details\nToiletry Drive Dates: \nSunday\, May 3\, 2026 \nSunday\, May 10\, 2026 \nSunday\, May 17\, 2026 \nTime: 10:00 AM – 1:00 PM \nLocation:Unity of the Triangle Lobby5570 Munford RoadRaleigh\, NC \nDonate hygiene kits for Oak City Cares Raleigh\nWe are collecting new\, travel-size hygiene items that are easy to distribute and carry: \n\nBody Wash\nBar Soap\nBrushes & Combs\nShampoo\nConditioner\nDeodorant\nLotion\nShaving Razors\nShaving Cream\nMouthwash\nToothbrushes\nToothpaste\nDental Floss\nTampons\nSanitary Napkins\nSunscreen\n\nPlease ensure all items are unopened and travel-sized. \nNow Is a Great Time for a Raleigh Toiletry Drive \nThe rise in prices of almost all of our daily living staples have more people living on the fringes. Oak City Cares serves as a central hub for coordinated services for people experiencing homelessness in Raleigh. Access to basic hygiene supplies can be the first step toward restoring dignity\, confidence\, and stability. \nUnity of the Triangle service projects are one way we live our mission of love\, service\, and personal transformation—together. At Unity\, we know that every act of kindness is an expression of the Divine in action. \nBe the Difference\nYou don’t have to do something big to make a meaningful impact. You just have to say yes. \nBring your Raleigh toiletry drive donations on any of the three Sundays—or all three—and be part of a community that shows up with open hearts and helping hands. \nInvite a Friend\nWe collectively raise the vibration of love in our community when we serve together. Invite a friend\, your small group\, or your family to participate with you in this meaningful outreach for our neighbors in need. Just send them a link to this page. Together\, we are creating a more compassionate\, connected community — one small act of love at a time. \nQuestions?\nContact Don Davage at davagedon@gmail.com
URL:https://unitytriangle.org/event/raleigh-toiletry-drive-oak-city-cares/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Special Events
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/2026-OCC-Toiletry-Drive_today_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T103000
DTEND;TZID=America/New_York:20260517T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006005-1779013800-1779015000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T123000
DTEND;TZID=America/New_York:20260517T133000
DTSTAMP:20260423T140712
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012492-1779021000-1779024600@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-05-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T140000
DTEND;TZID=America/New_York:20260520T160000
DTSTAMP:20260423T140712
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012712-1779285600-1779292800@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012659-1779300000-1779301800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T113000
DTEND;TZID=America/New_York:20260521T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006279-1779363000-1779370200@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T103000
DTEND;TZID=America/New_York:20260524T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006006-1779618600-1779619800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-24/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T140000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260423T140712
CREATED:20260417T005635Z
LAST-MODIFIED:20260422T024818Z
UID:10012713-1779890400-1779897600@unitytriangle.org
SUMMARY:How To Talk To Your Doctor | Presented by Silver Circle
DESCRIPTION:How To Talk To Your Doctor: A 4-Part Class for Better Healthcare Communication\nBuild Confidence\, Clarity\, and Connection in Your Healthcare Journey\nNavigating the healthcare system can feel overwhelming—but it doesn’t have to be. In this 4-part class\, Dr. Terry Gordon\, a retired internal medicine physician\, shares practical tools to help you communicate clearly\, ask the right questions\, and advocate for your health with confidence. \nWhether you’re managing a chronic condition\, preparing for appointments\, or simply wanting to feel more empowered\, this series will help you become an active\, informed partner in your care. \nEvent Details\n\nSeries: 4-Part Class\nDates & Times: Every Wednesday in May\, 2026 | 2:00 – 4:00pm\nLocation: Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\nCost: FREE\n\nWhat You’ll Learn\nFinding the Right Doctor for You\n\nHow to Find a Doctor\nThe 4 doctor personality types and how to know who’s right for you\nWhat’s going on in the “unspoken” minds—patients and doctors\nWhat do you value as a patient?\nWhat do doctors value in patients?\n\nCommunicate with Confidence\n\nHow to prepare for appointments\nA completed form you should always take to Doctor visits\nHow to clearly describe symptoms and concerns\nWhat doctors need to know (and what often gets missed)\nHow to avoid common communication breakdowns\n\nNavigate the Healthcare System\n\nWhy are doctors so rushed?\nTypes of Health Providers—how are they trained\, how they “see” a patient\nTypes of encounters—private\, emergency\, telehealth\, corporate\nUnderstanding referrals\, specialists\, and follow-ups\n\nAdvocate for Your Health\n\nHow to feel heard and respected\nTools for making informed\, aligned healthcare decisions\n\nWho This Class Is For\n\nAdults navigating ongoing or new health concerns\nCaregivers supporting loved ones\nAnyone who wants to feel more confident and empowered in medical settings\n\nAt Unity of the Triangle\, we believe in love\, service\, and personal transformation—and that includes caring for your whole self: mind\, body\, and spirit. \nMeet Your Instructor\n \nDr. Terry Gordon\nDr. Gordon is a retired internal medicine physician with decades of experience helping patients understand their health and make informed decisions. His compassionate\, practical approach bridges the gap between medical expertise and everyday understanding. \n\n  \n  \n  \nWhy is Unity of the Triangle hosting this healthcare series?\nUnity of the Triangle is a welcoming spiritual community in Raleigh\, NC for those seeking a deeper connection to life\, healing\, and personal growth. We offer practical\, heart-centered classes that support spiritual growth\, mindfulness\, and whole-person wellness—meeting you exactly where you are. Take the next step toward feeling confident\, informed\, and empowered in your healthcare journey.
URL:https://unitytriangle.org/event/how-to-talk-to-your-doctor-presented-by-silver-circle/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Information Series,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/How-to-Talk-to-Your-Dr_calendar.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012660-1779904800-1779906600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-05-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T113000
DTEND;TZID=America/New_York:20260528T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006280-1779967800-1779975000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-05-28/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T103000
DTEND;TZID=America/New_York:20260531T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006007-1780223400-1780224600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-05-31/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T183000
DTSTAMP:20260423T140712
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012661-1780509600-1780511400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-03/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T113000
DTEND;TZID=America/New_York:20260604T133000
DTSTAMP:20260423T140712
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006281-1780572600-1780579800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-06-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T103000
DTEND;TZID=America/New_York:20260607T105000
DTSTAMP:20260423T140712
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006008-1780828200-1780829400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-06-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
END:VCALENDAR