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DTSTART;TZID=America/New_York:20260621T123000
DTEND;TZID=America/New_York:20260621T133000
DTSTAMP:20260603T165723
CREATED:20260207T154107Z
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UID:10012493-1782045000-1782048600@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-06-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T190000
DTEND;TZID=America/New_York:20260622T203000
DTSTAMP:20260603T165723
CREATED:20260513T002209Z
LAST-MODIFIED:20260520T192539Z
UID:10012774-1782154800-1782160200@unitytriangle.org
SUMMARY:Group Spiritual Direction | June 2026
DESCRIPTION:What is Group Spiritual Direction?\nFind Rest. Be Heard. Discover the Sacred in Your Story.\nGroup Spiritual Direction is a gentle\, contemplative space where people come together to explore their spiritual lives — whether you come with faith\, curiosity\, questions\, or uncertainty. You are welcome just as you are. \nIn this community spiritual group\, we: \n\nListen deeply to one another\nHold silence as discerning prayer\nNotice where love\, hope\, and healing are present\nSupport one another in seeing the sacred in our life stories\n\nMany people who join say they feel seen\, heard\, and cared for in a way they didn’t expect. Silence becomes rich and peaceful. Trust grows. We discover we are not alone. You don’t need to know anything about spiritual direction or meditation — just come with openness. \nMONDAYS in JUNE at UNITY!\n🗓️ June 1\, 2026\n🗓️ June 8\, 2026\n🗓️ June 15\, 2026\n🗓️ June 22\, 2026\n7:00 – 8:30pm\n📍5570 Munford Road\, Raleigh\, NC\nCommunity is Welcome!\nWho is Leading the Group Spiritual Direction?\nMarnie Jones is the author of Holy Toledo: Religion and Politics in the Life of  “Golden Rule” Jones\, and Opening to Wonder: A Memoir of Heart\, Mind\, and Courage (available in 2026). An award-winning professor at The University of North Florida\, her teaching philosophy was rooted in helping students become better humans who might improve the world. She offered students a radical respect\, inviting them to share responsibility for their education. Currently\, she brings that same spirit of presence and formation to her work as a spiritual director and to therapy-dog ministry at WakeMed Hospital with her dog\, Zoe. She is a graduate of The Art of Spiritual Direction\, from Stillpoint\, at Ghost Ranch\, New Mexico.
URL:https://unitytriangle.org/event/group-spiritual-direction/2026-06-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/05/Group-Spiritual-Direction_slide.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T180000
DTEND;TZID=America/New_York:20260624T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012664-1782324000-1782325800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-06-24/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T113000
DTEND;TZID=America/New_York:20260625T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006284-1782387000-1782394200@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-06-25/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T103000
DTEND;TZID=America/New_York:20260628T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006011-1782642600-1782643800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-06-28/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T180000
DTEND;TZID=America/New_York:20260701T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012665-1782928800-1782930600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T113000
DTEND;TZID=America/New_York:20260702T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006285-1782991800-1782999000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-07-02/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T103000
DTEND;TZID=America/New_York:20260705T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006012-1783247400-1783248600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-07-05/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T180000
DTEND;TZID=America/New_York:20260708T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012666-1783533600-1783535400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-08/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T113000
DTEND;TZID=America/New_York:20260709T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006286-1783596600-1783603800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-07-09/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T103000
DTEND;TZID=America/New_York:20260712T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006013-1783852200-1783853400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-07-12/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T123000
DTEND;TZID=America/New_York:20260712T133000
DTSTAMP:20260603T165723
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007594-1783859400-1783863000@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-07-12/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012667-1784138400-1784140200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-15/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T113000
DTEND;TZID=America/New_York:20260716T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006287-1784201400-1784208600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-07-16/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T103000
DTEND;TZID=America/New_York:20260719T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006014-1784457000-1784458200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-07-19/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T123000
DTEND;TZID=America/New_York:20260719T133000
DTSTAMP:20260603T165723
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012494-1784464200-1784467800@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-07-19/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T133000
DTEND;TZID=America/New_York:20260719T153000
DTSTAMP:20260603T165723
CREATED:20260603T165022Z
LAST-MODIFIED:20260603T171558Z
UID:10012776-1784467800-1784475000@unitytriangle.org
SUMMARY:Intro to Bhagavad Gita | Spiritual Ed Class
DESCRIPTION:SPIRITUAL EDUCATION CLASS\nIntroduction to Bhagavad Gita\nJoin Rev. Michael Gadway\, a Kriya Yogi and longtime student of Yoga Master\, Roy Eugene Davis\, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context\, receive a literal translation\, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class\, you do not have to attend all three. To get the full teachings\, it is recommended. \n3-Session Summer Series\n🗓️ June 7\, 2026 \n🗓️ July 19\, 2026 \n🗓️ August 9\, 2026 \n1:30 – 3:30pm \nCost: $30 per class \nWhere:  \n📍Unity of the Triangle Fellowship Hall \n5570 Munford Road\, Raleigh \n\nWhat is The Bhagavad Gita?\nThe Bhagavad Gita is one of the world’s most beloved spiritual texts\, offering timeless wisdom for anyone seeking deeper meaning\, inner peace\, and a more awakened way of living. Set on a battlefield\, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna\, who guides him through fear\, doubt\, purpose\, and the deeper nature of the soul. While its rooted in the Hindu tradition\, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle. \nOpportunity for Personal Transformation\nFor spiritual seekers\, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness\, love\, service\, meditation\, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear\, attachment\, or ego — offering a path toward greater clarity\, purpose\, and connection with the sacred presence within all life. \nIf you’ve ever been to a class with Rev. Michael\, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.
URL:https://unitytriangle.org/event/intro-to-bhagavad-gita-part-2/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/png:https://unitytriangle.org/wp-content/uploads/2026/05/Intro-to-Bhagavad-Gita_event.png
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012668-1784743200-1784745000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T113000
DTEND;TZID=America/New_York:20260723T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006288-1784806200-1784813400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-07-23/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T103000
DTEND;TZID=America/New_York:20260726T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006015-1785061800-1785063000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-07-26/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T180000
DTEND;TZID=America/New_York:20260729T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012669-1785348000-1785349800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-07-29/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T113000
DTEND;TZID=America/New_York:20260730T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006289-1785411000-1785418200@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-07-30/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T103000
DTEND;TZID=America/New_York:20260802T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006016-1785666600-1785667800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-08-02/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T180000
DTEND;TZID=America/New_York:20260805T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012670-1785952800-1785954600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-05/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T113000
DTEND;TZID=America/New_York:20260806T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006290-1786015800-1786023000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-08-06/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T103000
DTEND;TZID=America/New_York:20260809T105000
DTSTAMP:20260603T165723
CREATED:20260407T174329Z
LAST-MODIFIED:20260514T132528Z
UID:10006017-1786271400-1786272600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Weekly Meditation Before Sunday Service\nMeditation is a key part of every Sunday service\, and other meditation opportunities are offered throughout the week. In Unity\, meditation is a practice of resting our minds\, remembering our divine source\, and reconnecting to the divine within us. \n\n\n\nThis pre-service meditation is a beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers! \nWhy Meditation is a Key Part of our Spiritual Practice at Unity of the Triangle\nMeditation allows us to relax our minds and center ourselves in the peace of the moment. This practices lead to a deeper understanding of our spiritual selves and our connection to God and all things. \nFind other meditation opportunities on the Spiritual Education page.
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-08-09/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T123000
DTEND;TZID=America/New_York:20260809T133000
DTSTAMP:20260603T165723
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007595-1786278600-1786282200@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-08-09/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T133000
DTEND;TZID=America/New_York:20260809T153000
DTSTAMP:20260603T165723
CREATED:20260603T172051Z
LAST-MODIFIED:20260603T172052Z
UID:10012777-1786282200-1786289400@unitytriangle.org
SUMMARY:Intro to Bhagavad Gita | Spiritual Ed Class
DESCRIPTION:SPIRITUAL EDUCATION CLASS\nIntroduction to Bhagavad Gita\nJoin Rev. Michael Gadway\, a Kriya Yogi and longtime student of Yoga Master\, Roy Eugene Davis\, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context\, receive a literal translation\, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class\, you do not have to attend all three. To get the full teachings\, it is recommended. \n3-Session Summer Series\n🗓️ June 7\, 2026 \n🗓️ July 19\, 2026 \n🗓️ August 9\, 2026 \n1:30 – 3:30pm \nCost: $30 per class \nWhere:  \n📍Unity of the Triangle Fellowship Hall \n5570 Munford Road\, Raleigh \n\nWhat is The Bhagavad Gita?\nThe Bhagavad Gita is one of the world’s most beloved spiritual texts\, offering timeless wisdom for anyone seeking deeper meaning\, inner peace\, and a more awakened way of living. Set on a battlefield\, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna\, who guides him through fear\, doubt\, purpose\, and the deeper nature of the soul. While its rooted in the Hindu tradition\, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle. \nOpportunity for Personal Transformation\nFor spiritual seekers\, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness\, love\, service\, meditation\, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear\, attachment\, or ego — offering a path toward greater clarity\, purpose\, and connection with the sacred presence within all life. \nIf you’ve ever been to a class with Rev. Michael\, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.
URL:https://unitytriangle.org/event/intro-to-bhagavad-gita-part-3/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Spiritual Education and Enrichment
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ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T180000
DTEND;TZID=America/New_York:20260812T183000
DTSTAMP:20260603T165723
CREATED:20260414T020223Z
LAST-MODIFIED:20260514T131453Z
UID:10012671-1786557600-1786559400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-08-12/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T113000
DTEND;TZID=America/New_York:20260813T133000
DTSTAMP:20260603T165723
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006291-1786620600-1786627800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-08-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
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