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UID:10012675-1788976800-1788978600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-09/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T113000
DTEND;TZID=America/New_York:20260910T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006295-1789039800-1789047000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-09-10/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T103000
DTEND;TZID=America/New_York:20260913T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006022-1789295400-1789296600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-09-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T123000
DTEND;TZID=America/New_York:20260913T133000
DTSTAMP:20260424T012834
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007596-1789302600-1789306200@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-09-13/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T180000
DTEND;TZID=America/New_York:20260916T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012676-1789581600-1789583400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-16/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T113000
DTEND;TZID=America/New_York:20260917T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006296-1789644600-1789651800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-09-17/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T103000
DTEND;TZID=America/New_York:20260920T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006023-1789900200-1789901400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-09-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T123000
DTEND;TZID=America/New_York:20260920T133000
DTSTAMP:20260424T012834
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012496-1789907400-1789911000@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-09-20/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T180000
DTEND;TZID=America/New_York:20260923T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012677-1790186400-1790188200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-23/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T113000
DTEND;TZID=America/New_York:20260924T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006297-1790249400-1790256600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-09-24/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T103000
DTEND;TZID=America/New_York:20260927T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006024-1790505000-1790506200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-09-27/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012678-1790791200-1790793000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-09-30/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T113000
DTEND;TZID=America/New_York:20261001T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006298-1790854200-1790861400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-10-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T103000
DTEND;TZID=America/New_York:20261004T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006025-1791109800-1791111000@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012679-1791396000-1791397800@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-07/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T113000
DTEND;TZID=America/New_York:20261008T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006299-1791459000-1791466200@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-10-08/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T103000
DTEND;TZID=America/New_York:20261011T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006026-1791714600-1791715800@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-11/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T123000
DTEND;TZID=America/New_York:20261011T133000
DTSTAMP:20260424T012834
CREATED:20250225T151403Z
LAST-MODIFIED:20251003T142925Z
UID:10007597-1791721800-1791725400@unitytriangle.org
SUMMARY:Unity Women of Color | Spiritual Community Group
DESCRIPTION:Unity Women of Color is a group of African American women who come together to support one another on our spiritual journey\, engage in informative conversations\, gather socially and participate in community service outreach opportunities. Contact group leader Tami Johns at tami.johns@unitytriangle.org to join. \nThe group meets the second Sunday of the month 12:30-2pm in the Conference Room.
URL:https://unitytriangle.org/event/unity-woman-of-color-meeting-2/2026-10-11/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/02/UWOCgroup022325-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T180000
DTEND;TZID=America/New_York:20261014T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012680-1792000800-1792002600@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-14/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T113000
DTEND;TZID=America/New_York:20261015T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006300-1792063800-1792071000@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-10-15/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T103000
DTEND;TZID=America/New_York:20261018T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006027-1792319400-1792320600@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-18/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T123000
DTEND;TZID=America/New_York:20261018T133000
DTSTAMP:20260424T012834
CREATED:20260207T154107Z
LAST-MODIFIED:20260207T160805Z
UID:10012497-1792326600-1792330200@unitytriangle.org
SUMMARY:NextGen Unity of the Triangle (NGU)
DESCRIPTION:What is Next Generation of Unity (NGU)?\nNext Generation of Unity (NGU) is a ministry built by and for young adults growing throughout the Unity movement nationwide. NGU of the Triangle is a new small group at Unity of the Triangle that is part of the larger young adult movement. For anyone aged 18-40 seeking spirituality and activism in the Raleigh\, Durham\, Triangle area. This group helps bridge the gap from Y.O.U. and early adulthood\, and is led by Unity of the Triangle Youth Director\, Tia Redman. \nNGU of the Triangle\n🚀 MONTHLY MEETINGS EVERY THIRD SUNDAY! 🚀\n12:30pm – 1:30pm \nMultipurpose Room \n📍5570 Munford Road\, Raleigh\, NC 27612 \nThe NGU movement empowers\, connects\, and leads through: \n🌿 Retreats & service opportunities at Unity Village\n📚 Leadership development & local group support\n🤝 Stronger partnerships within the Unity movement\n🔗 A lasting foundation for future generations \nUnity of the Triangle Youth Director\, Tia Redman\, attended the Fall 2025 NGU Retreat and came back excited to start our chapter! \nPhoto from NGU Retreat at Unity Village\, Fall 2025 Credit: Unity Village \nJoin NGU of the Triangle the third Sunday of every month!
URL:https://unitytriangle.org/event/nextgen-unity-of-the-triangle-ngu/2026-10-18/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Community Service,Small Groups,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/02/NextGenUnity_calendarV2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T180000
DTEND;TZID=America/New_York:20261021T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012681-1792605600-1792607400@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-21/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T113000
DTEND;TZID=America/New_York:20261022T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006301-1792668600-1792675800@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-10-22/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T103000
DTEND;TZID=America/New_York:20261025T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006028-1792924200-1792925400@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-10-25/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012682-1793210400-1793212200@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-10-28/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T113000
DTEND;TZID=America/New_York:20261029T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006302-1793273400-1793280600@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-10-29/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T103000
DTEND;TZID=America/New_York:20261101T105000
DTSTAMP:20260424T012834
CREATED:20260407T174329Z
LAST-MODIFIED:20260407T174330Z
UID:10006029-1793529000-1793530200@unitytriangle.org
SUMMARY:Sunday Morning Meditation
DESCRIPTION:A beautiful way to cleanse the week and prepare for The Sunday Experience! Join us before Sunday service for a 15-minute guided group mediation in the Sanctuary with one of our amazing ministers!
URL:https://unitytriangle.org/event/sunday-morning-meditation/2026-11-01/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2022/03/Sunday-Meditations-with-Neusom-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T183000
DTSTAMP:20260424T012834
CREATED:20260414T020223Z
LAST-MODIFIED:20260414T020223Z
UID:10012683-1793815200-1793817000@unitytriangle.org
SUMMARY:Guided Meditation for Peace & Presence
DESCRIPTION:Guided Meditation for Peace & Presence in Raleigh\nMidweek Meditation at Unity of the Triangle\nWednesdays | 6:00–6:30 PM | Green Room (Next to the Sanctuary)\nJoin us for a welcoming 30-minute guided meditation in Raleigh designed for both beginners and experienced practitioners. On Wednesdays\, we explore a blend of chanting\, mantra practice\, contemplation\, and prayer\, along with other accessible techniques to help quiet the mind and center the spirit. Whether you’re new to meditation or deepening an existing practice\, we invite to to come as you are and participate at your own pace. No prior experience is needed! \nAt Unity of the Triangle\, meditation is part of a larger journey of personal transformation\, spiritual growth\, and living with intention. It’s not about perfection—it’s about presence. This weekly meditation draws from Yogic practices\, using simple\, practical tools to quiet the mind and awaken to the peace within. \nA Guided Meditation Practice for Real Life\nCalm the Mind. Center the Spirit.\nThis weekly meditation class is rooted in Unity’s positive\, practical spirituality\, offering techniques you can carry into your everyday life. Together\, we explore: \n\nGuided meditation for relaxation and clarity\nChanting and mantra for focus and grounding\nContemplative silence and inner awareness\nPrayer as a tool for connection and transformation\n\nWhether you are seeking stress relief\, spiritual growth\, or a consistent meditation practice\, this class supports you in developing a deeper relationship with stillness and presence. \nMeditation Led by Rev. Michael Gadway\nA Welcoming and Inclusive Experience\nRev. Michael Gadway offers a grounded\, compassionate approach to meditation\, making each session approachable and meaningful. This is a space where: \n\nBeginners feel comfortable starting their practice\nExperienced meditators can deepen their awareness\nAll spiritual paths are honored and respected\n\nRev. Michael Gadway is Unity’s Spiritual Education Director\, a minister\, teacher\, poet\, and writer focusing on yoga\, meditation\, common-sense spirituality\, and radical acceptance for emotional and spiritual health. At Unity of the Triangle\, he teaches classes and workshops on meditation\, holistic healing and spiritual growth. \nWhy Meditation Matters\nSupport for Mind\, Body\, and Spirit\nA consistent meditation practice has been shown to support: \n\nReduced stress and anxiety\nGreater emotional balance\nIncreased focus and clarity\nA deeper sense of connection and inner peace\n\nJoin Us for Midweek Meditation in Raleigh\nCome As You Are\nWednesdays | 6:00–6:30 PM\nLocation: Green Room (next to the Sanctuary)\nUnity of the Triangle – Raleigh\, NC \nTake a pause. Breathe deeply. Reconnect with what matters most. All are welcome. \n 
URL:https://unitytriangle.org/event/guided-meditation-for-peace-presence/2026-11-04/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Meditation,Spiritual Education and Enrichment
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2026/04/Meditation-Mindfulness-Practice_slide-1.jpg
ORGANIZER;CN="Unity of the Triangle":MAILTO:info@unitytriangle.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T113000
DTEND;TZID=America/New_York:20261105T133000
DTSTAMP:20260424T012834
CREATED:20251218T151044Z
LAST-MODIFIED:20251218T151047Z
UID:10006303-1793878200-1793885400@unitytriangle.org
SUMMARY:Spiritual Dialogue with Rev. Neusom Holmes
DESCRIPTION:Spiritual seekers love this group!\nThis group meets every Thursday in-person\, to share\, discuss\, study\, and enjoy all aspects of spirituality together. The topics are fluid as the group decides what they want to explore next. Led by our Senior Minister Neusom Holmes. \nBring your bagged lunch and join us at 11:30am for a social gathering before the discussion.  \nDiscussion starts at 12:00pm. No need to register to join. All are welcome!
URL:https://unitytriangle.org/event/spiritual-dialogue-with-rev-neusom-holmes-2-2-2/2026-11-05/
LOCATION:Unity of the Triangle\, 5570 Munford Road\, Raleigh\, NC\, 27612\, United States
CATEGORIES:Groups and Classes,Personal Transformation,Social
ATTACH;FMTTYPE=image/jpeg:https://unitytriangle.org/wp-content/uploads/2025/09/SD-with-Neusom-2025.jpg
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