All That Is

tonglen-meditation

Tonglen Meditation Instruction

Several times during Sunday’s meditation and in classes Neusom Holmes has shared with us the practice of Tonglen Meditation. A wonderful meditation that seems to be very effective in releasing stress and anxiety. We found a great article on tonglen meditation instruction from Pema Chodron a Buddhist teacher and wanted to share with everyone.   When you do…

Andrew Weiss Meditation Class

Preview Andrew Weiss’ First Meditation Class Series

Did you miss Andrew Weiss’ first meditation class? That’s OK, watch some of his first class to catch up and join us next week! Also you may want to pick up a copy of “Beginning Mindfulness,” a great companion book to this class written by Andrew. 

Upcoming Events

Advanced Meditation and Spiritual Practice Week Two

When: Thursday, April 24, 2014 (2:00...

Centered

When: Wednesday, April 23, 2014 (7:0...

Oneness Blessing

When: Tuesday, April 22, 2014 (7:00P...

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