In Unity, meditation is a part of affirmative prayer where we relax the mind and center ourselves in the awareness of our oneness with God and all things. By resting in the silence, we realize our divine identity and wholeness.

Guided Meditation with Rev. Neusom

Sundays  |  10:30 – 10:45 am  |  Sanctuary

Would you like to deepen your spiritual practice by participating in meditation with others? Come to a 15-minute open meditation between Sunday services in the Sanctuary to strengthen your connection with God. Rev. Neusom will guide the meditation at the beginning to relax the body and mind, and then allow time for silent contemplation.

When we meditate, we relax the thinking mind and move into a deeper state of relaxation or awareness. We find peace and calm in the silence. In Unity, meditation is a practice of remembering our connection to our Divine Source.


Wednesday Nights in the Meditation Chapel



Guided Meditation in Spanish with RevAna

Wednesdays  |  8:55 pm

Each, Rev. Ana Quintana (RevAna) offers guided meditation in Spanish live over the phone. People from several states, including Puerto Rico, connect to relax, renew their spiritual strength and pray for others.

We will wait for you!
(641) 715-3200
CODE 253899 # by telephone

Guided Meditation 

Thursdays  |  11:55 am

Call (515) 603-3134
ACCESS CODE 1050639#

Each week we offer live guided meditation over the phone.

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Phone: (919) 832-8324
Fax: (919) 615-3260
5570 Munford Road
Raleigh, NC27612