Join us at 11:30am on January 27th at Unity of the Triangle for “Get Unstuck,” a transformative discussion and practice to discover inner balance and peace. Please arrive at least 5 minutes prior so we can begin on time. Wear comfortable clothing and bring your Yoga mat, a blanket or anything that makes you feel warm and comfortable. There will be extra mats if you need one.

Sign up here

In this 2 hour event you can expect to experience:

Gentle Yoga
Guided Meditation
Interactive discussions
Techniques for Renewed Energy and Focus

Bridge2Yoga also supports the Wake County Womens Shelter. If you have any unwanted winter clothing, please bring it with you and I’ll make sure it’s gets to the women in need.