Yoga @ Unity of the Triangle By Bridge2Yoga

Even if you've never done Yoga before, but like the idea of becoming more self aware in body, mind and spirit, then this is the Yoga for you. A 45 minute Yoga practice right here at Unity. The classes begin with breath and centering before moving into shapes and stretches with the body. We focus […]

Essentrics Aging Backwards® with Toni

Now providing you with a new day and a new time to enjoy this low impact, highly energizing, fit fun workout ... all in one hour to good music.    WEDNESDAYS, 5:30-6:30 AT UNITY OF THE TRIANGLE'S MULTIPURPOSE ROOM, 5570 MUNFORD RD, RALEIGH, 27612   The drop in cost is minimal:   $10 for Unity of […]

The Awareness Explorers

Each month we meet to discuss the non-dual perspective, the realization that there is no fundamental separation between us. Awareness, or Consciousness, is our true essence. What does it mean to live from this understanding?
 
We share the insights of teachers such as Ramana Maharshi, Douglas Harding, Rupert Spira, Ram Dass, and many others. We practice some of the many ways we can tap into the ever-present stillness and joy of our true nature.