Calming Techniques with Janice Falcón
On today’s video, Janice Falcón – Youth and Family Ministry Director, shares a few calming techniques for the whole family. These are easy to do and everyone can participate!
Take a look at these Coping Skills for some ideas!
![](https://unitytriangle.org/wp-content/uploads/2020/04/Coping-Skills-for-Kids-Free-Coping-Skills-Checklist-Sept-2018_Page_1-791x1024-1.jpg)
![](https://unitytriangle.org/wp-content/uploads/2020/04/Coping-Skills-for-Kids-Free-Coping-Skills-Checklist-Sept-2018_Page_2-791x1024-1.jpg)
Better yet, save the images here and create a new list just for you and your family!
![](https://unitytriangle.org/wp-content/uploads/2020/04/Coping-Skills-for-Kids-Free-Coping-Skills-Checklist-Sept-2018_Page_3-792x1024-1.jpg)
![](https://unitytriangle.org/wp-content/uploads/2020/04/Coping-Skills-for-Kids-Free-Coping-Skills-Checklist-Sept-2018_Page_4-792x1024.png)