Tag Archive for: mindfullness

Mindfulness Exercises with Janice Falcón- Youth & Family Ministry

Hello everyone!

We hope that you and your family are doing well.

In the spirit of staying connected and finding ways to be mindful even during difficult situations, our Youth & Family Ministry Director, Janice Falcón, is sharing a series of calming techniques that will help everyone remain focused.

Youth Monday - Mindfulness Exercises | Janice Falcón | Unity of the Triangle | March 23 2020

Also included is a printable sheet with a list of more activities and techniques that can be very helpful, especially as we navigate through this situation. Feel free to share this material with others! Don’t forget to join our Facebook page!

We hold you and your family in our thoughts and prayers.
Namaste,
Janice

Tag Archive for: mindfullness

Intro to Bhagavad Gita | Spiritual Ed Class

SPIRITUAL EDUCATION CLASS

Introduction to Bhagavad Gita

Join Rev. Michael Gadway, a Kriya Yogi and longtime student of Yoga Master, Roy Eugene Davis, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context, receive a literal translation, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class, you do not have to attend all three. To get the full teachings, it is recommended.

3-Session Summer Series

🗓️ June 7, 2026

🗓️ July 19, 2026

🗓️ August 9, 2026

1:30 – 3:30pm

Cost: $30 per class

Where: 

📍Unity of the Triangle Fellowship Hall

5570 Munford Road, Raleigh

REGISTER HERE

What is The Bhagavad Gita?

The Bhagavad Gita is one of the world’s most beloved spiritual texts, offering timeless wisdom for anyone seeking deeper meaning, inner peace, and a more awakened way of living. Set on a battlefield, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna, who guides him through fear, doubt, purpose, and the deeper nature of the soul. While its rooted in the Hindu tradition, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle.

Opportunity for Personal Transformation

For spiritual seekers, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness, love, service, meditation, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear, attachment, or ego — offering a path toward greater clarity, purpose, and connection with the sacred presence within all life.

If you’ve ever been to a class with Rev. Michael, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.

Intro to Bhagavad Gita | Spiritual Ed Class

SPIRITUAL EDUCATION CLASS

Introduction to Bhagavad Gita

Join Rev. Michael Gadway, a Kriya Yogi and longtime student of Yoga Master, Roy Eugene Davis, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context, receive a literal translation, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class, you do not have to attend all three. To get the full teachings, it is recommended.

3-Session Summer Series

🗓️ June 7, 2026

🗓️ July 19, 2026

🗓️ August 9, 2026

1:30 – 3:30pm

Cost: $30 per class

Where: 

📍Unity of the Triangle Fellowship Hall

5570 Munford Road, Raleigh

REGISTER HERE

What is The Bhagavad Gita?

The Bhagavad Gita is one of the world’s most beloved spiritual texts, offering timeless wisdom for anyone seeking deeper meaning, inner peace, and a more awakened way of living. Set on a battlefield, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna, who guides him through fear, doubt, purpose, and the deeper nature of the soul. While its rooted in the Hindu tradition, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle.

Opportunity for Personal Transformation

For spiritual seekers, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness, love, service, meditation, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear, attachment, or ego — offering a path toward greater clarity, purpose, and connection with the sacred presence within all life.

If you’ve ever been to a class with Rev. Michael, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.

Intro to Bhagavad Gita | Spiritual Ed Class

SPIRITUAL EDUCATION CLASS

Introduction to Bhagavad Gita

Join Rev. Michael Gadway, a Kriya Yogi and longtime student of Yoga Master, Roy Eugene Davis, for a three-session introduction to the Bhagavad Gita (Lord’s Song). Explore its historical context, receive a literal translation, and journey through the 18 chapters with clarity and insight. This class will introduce you to the useful and everyday applications found in its pages by unraveling the deeply symbolic and poetic language with a clear and concise interpretation. While each class builds on the previous class, you do not have to attend all three. To get the full teachings, it is recommended.

3-Session Summer Series

🗓️ June 7, 2026

🗓️ July 19, 2026

🗓️ August 9, 2026

1:30 – 3:30pm

Cost: $30 per class

Where: 

📍Unity of the Triangle Fellowship Hall

5570 Munford Road, Raleigh

REGISTER HERE

What is The Bhagavad Gita?

The Bhagavad Gita is one of the world’s most beloved spiritual texts, offering timeless wisdom for anyone seeking deeper meaning, inner peace, and a more awakened way of living. Set on a battlefield, the story unfolds as a conversation between the warrior Arjuna and the divine teacher Krishna, who guides him through fear, doubt, purpose, and the deeper nature of the soul. While its rooted in the Hindu tradition, the Gita speaks to universal human questions: Why am I here? How do I live with courage and compassion? How can I find peace in a changing world? All questions we regularly explore at Unity of the Triangle.

Opportunity for Personal Transformation

For spiritual seekers, the Bhagavad Gita is less about religion and more about transformation. It teaches that every person carries a divine essence within and that spiritual growth comes through self-awareness, love, service, meditation, and conscious action. The Gita invites us to live fully in the world without becoming consumed by fear, attachment, or ego — offering a path toward greater clarity, purpose, and connection with the sacred presence within all life.

If you’ve ever been to a class with Rev. Michael, you know he has a way of making sacred text accessible. We invite you to explore the Spiritual Education section of the website for further resources and Michael’s blog.

5570 Munford Rd, Raleigh, NC 27612
ph: (919) 832-8324 fax: (919) 615-3260
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