Zumba For Kids (and adults, too!)

Happy Youth Monday! 

Hello! I’m always looking for new ways to exercise and have fun with my kids. I find that they become interested when they see that I am having fun. Today we have a great alternative for you and your family! A Zumba class lead by my friend, Socary Rodriguez. 

Zumba Kids with Socary Rodríguez - Youth Monday

Here are some of the benefits we get from practicing Zumba:

  1. Improved Endurance
  2. Better Body Coordination, Gross Motor Skills & Control Over Their Body
  3. Develops leadership, respect, teamwork, confidence, self-esteem, memory, creativity, balance and cultural awareness skills in the children
  4. Strengthens their bodies
  5. Provides social opportunities to make new friends
  6. Teaches kids to incorporate fitness as a natural part of their lives
  7. Promotes an overall healthier lifestyle

It is also a really fun way to spend some quality family time together! Crank up that music and have fun showing each other different moves and experimenting with different routines together.

A big THANK YOU to our Zumba Kids Instructor, Socary Rodriguez!

Learn more about Socary and her online classes HERE.


Have a great week and thank you for watching!