Ho‘oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. It’s more than the prayer alone; it’s a process of making things right in your relationships — with others, ancestors, deities, the earth, yourself. … Special words are exchanged, emotions are revealed, and forgiveness flows both ways
The Ho’oponopono Prayer
There are four forces at work in this prayer: repentance, forgiveness, gratitude, and love. These are reflected in the four phrases that make up the prayer.
The phrases, which you can repeat in any order, silently to yourself or out loud, are:
I AM SORRY.
I LOVE YOU